200 Powerful Positive Affirmations Volume II and 6 Super Chargers to Put Them to Work
By Andy Grant
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About this ebook
Andy Grant
Andy Grant is a husband, writer, actor, speaker, transformational energy coach, photographer, children's book author, workshop leader, world traveler and suicide attempt survivor. Andy believes in living a life you love and creates books, workshops and presentations supporting that. Andy and his wife, Lori, live in Littleton, Massachusetts with their cat, Marge, and dog, Sadie.
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200 Powerful Positive Affirmations Volume II and 6 Super Chargers to Put Them to Work - Andy Grant
200 Powerful Positive Affirmations Volume II
and 6 Super Chargers to Put Them to Work
By Andy Grant
My mind is a tool I can choose to use any way I wish.
~ Louise Hay
Copyright © 2014 by Andy Grant. All rights reserved.
This book or any portion thereof may not be reproduced or used in any manner whatsoever without the express written permission of the publisher, except for the use of brief quotations in a book review.
Disclaimer and Terms of Use:
The Author and Publisher have strived to be as accurate and complete as possible in the creation of this book. While all attempts have been made to verify information provided in this publication, the Author and Publisher assume no responsibility for errors, omissions or contrary interpretation of the subject matter herein. Any perceived slights of specific persons, peoples, or organizations are unintentional.
In practical advice books, like anything else in life, there are no guarantees of results. Readers are cautioned to rely on their own judgment about their individual circumstances and act accordingly.
This book is for informational purposes only and is not intended for use as a source of legal, business, medical or financial advice. All readers are advised to seek services of competent professionals in legal, business, medical and finance fields.
Editor: Lisa Leahy
Second Edition, April 2014
To Tal Ben-Shahar for the motivation.
To Louise Hay for the teachings.
To Lori Grant for being.
To Lisa Leahy for her eyes and support.
Preface
In 2013, I was completing a year-long Certificate in Positive Psychology program being taught by one of the leading teachers in the positive psychology movement, Dr. Tal Ben-Shahar. I do a lot of intuitive work as a Transformational Energy Coach, working with people on their limiting beliefs and the road blocks in their life by looking at the energetic cause. I can read the energy of a person or situation. I went into the positive psychology program to learn more about the scientifically proven side of happiness, gratitude and resilience; fully expecting to be challenged in some of my beliefs and experiences along the way. But to my surprise that didn’t happen. Well, not until the eighth month of the program and a module on Evidence-Based Coaching.
Here is what I wrote to my classmates on February 19, 2013:
In Module 8.1, Tal said that positive self-talk in the mirror doesn’t work. Since Tal has mentioned the and
approach in so many things, I was stunned that he just flat out said affirmations don’t work. Well, based on my personal experience they sure do work. And it is hard to fathom that my success with affirmations is due to the caveat that positive self-talk only helps those with high self-esteem to begin with. You see, I only tried affirmations (which I had long believed to be a load of crap!) when I was at my lowest point. All of my thoughts seemed focused on my own demise. I couldn’t look out a window without imagining myself hanging from the trees I saw. I couldn’t look at my own face in the mirror without wanting to spit at it. Hardly a position of high self-esteem. But that is when I started doing positive affirmations and they worked for me. It wasn’t always pleasant and it wasn’t an overnight fix – but they sure as hell helped me. I don’t need a control group to realize I’m still here.
In honor of this module bothering me, I’ve written my first ebook, 200 Powerful Positive Affirmations and 6 Simple Tips to Put Them to Work. So, thanks for pissing me off, Tal. I hope there is more of that to come.
~Andy