Help! I’ve Been Infected By A Narcissist: A Survivor’s Experience of Healing from the Abuse of Narcissists, Predators and Toxic People

By Jason Young

For recipients of abuse from narcissists, predators and toxic people, this book offers an antidote to undo the damage inflicted and ultimately restore your life.  It includes practical steps on how to get away from narcissists and how to protect yourself.

 

This book aids you in understanding:

 

• How narcissists became narcissists (and how you can prevent yourself and your children from becoming narcissists)
• The types of narcissists
• Narcissists' core emotion
• How to identify narcissists
• Narcissists' aims and tactics
• Narcissists' interaction dynamics (and the inherent dangers)
• Practical steps to distance and protect yourself from narcissists
• Practical steps to recover from narcissistic abuse, recover your life and the individual that you were.

 

Written in a direct, no-nonsense manner that everyone can understand, this book is a concise information pack that you can finish in one sitting and start your recovery immediately. 

 

The author Jason Young is a survivor of chronic, round-the-clock abuse and an expert assimilator of various healing modalities.  Having lived through it, he knows it is definitely possible to heal from narcissistic abuse to go back to the person you were before.

 

A message from the author:

 

Dear Fellow Survivor,

 

if you feel raw, confused, hopeless, depressed, if you feel shameful, angry, fearful of stepping out of your house, fearful of trusting anybody ever again, if you blame yourself and incessantly ask yourself "Why me?", know that you are not alone.  I was just like you too.  I have definitely been there.

 

I have had more than my fair share of abuse.   Non-stop, relentless abuse sure isn't fun, but ironically, it has also given me a purpose.  It has led me to this. 

 

I feel like I have seen the dark side of human nature, but I also know with certainty that this is not the end of it.  The situation is only going to get worse and there will be new lows to come.  It is indispensable, and urgent, that you shed the abuse and protect yourself. 

 

Know that in your darkest hour, you were always stronger than your perpetrator.  You never had to resort to dispensing abuse to feel better---- that is a strength in itself.  It is possible to find the person you were again.  Not only that, you can even surpass the individual you were before and find unimagined beauty and happiness in life.  The world works in mysterious ways…

 

I have been through this journey and am still on it.  With this book, I hope I can give you an amazing start to creating your own amazing, inspiring story.  I am a most ordinary individual faced with extreme circumstances.  Having been through it, I am absolutely convinced you can do it too.

 

I wish you all the best in embarking on your life-changing journey.  You will be amazed at what's to come.

 

With solidarity,

 

Jason

• Language: English
• Publisher: Jason Young
• Release date: Apr 30, 2021
• ISBN: 9798201498917

Book preview

Jason Young

Help! I’ve Been Infected By A Narcissist: A Survivor’s Experience of Healing from the Abuse of Narcissists, Predators and Toxic People

Copyright © 2021 by Jason Young

All rights reserved. No part of this publication may be reproduced, stored or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, scanning, or otherwise without written permission from the publisher. It is illegal to copy this book, post it to a website, or distribute it by any other means without permission.

Jason Young asserts the moral right to be identified as the author of this work.

Jason Young has no responsibility for the persistence or accuracy of URLs for external or third-party Internet Websites referred to in this publication and does not guarantee that any content on such Websites is, or will remain, accurate or appropriate.

The author of this book does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional or medical problems without the advice of a physician, either directly or indirectly. The intent of the author is only to offer information of a general nature to help you in your quest for emotional and spiritual well-being. In the event you use any of the information in this book for yourself, the author and the publisher assume no responsibility for your actions.

First edition

This book was professionally typeset on Reedsy

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Contents

Foreword

1. The Narcissistic Epidemic

The Increasing Need to Protect Against Narcissists, Predators and Abusers

Predators and Abusers

The Damage Done by Narcissists, Predators and Abusers

References

2. Getting to Know the Narcissist

The 2 Types of Narcissists

Overt Narcissists

Covert Narcissists

The Difference between Self-Esteem and Narcissism

Why Narcissists are the Way They Are

Characteristics of Narcissists

Desperate for Attention

Narcissists Don’t Know What They Want

Draining

Passive-Aggressive

Hoovering

Zero Independent Thought/ Originality

They Don’t Care About Any One; They are Heartless

Critical

They Blame Everything on Others; They Can’t Admit Faults

They are Manipulative and Do What It Takes to Win

References

3. How Narcissists Dump Negative Energy on You

Scapegoating

Control

Passive Aggression (Blocking You)

Prospect of Money/ Sex (Grooming)

Blindsiding

Treating you Like Dirt

Getting Your Attention

Projection

4. How to Deal with Narcissists, Predators and Abusers

Ignore

No Contact

Take Charge of Your Own Problems

Dig Deep

Focus on Self

Avoid Social Media

Self-Care

Be Independent

Self-Love

Assessing People and Situations

Killing Me Softly

5. Summary - The Purpose of Narcissists

6. Bibliography

About the Author

Foreword

Dear Fellow Survivor,

if you feel raw, confused, hopeless, depressed, if you feel shameful, angry, fearful of stepping out of your house, fearful of trusting anybody ever again, if you blame yourself and incessantly ask yourself Why me?, know that you are not alone. I was just like you too. I have definitely been there.

I have had more than my fair share of abuse. Non-stop, relentless abuse sure isn’t fun, but ironically, it has also given me a purpose. It has led me to this.

I feel like I have seen