Simply Woman & Home

Healing from a TOXIC MOTHER

How’s your relationship with your mum? Are you in the ‘she’s my best friend’ camp, or somewhere very much on the other side? According to research and clinical literature, a mother is viewed as ‘the most important figure’ in a child’s life, which is hardly surprising – a person who in the majority of cases physically grew, protected and raised you is bound to have a huge significance on the rest of your existence, right? But that significance can become especially tricky to navigate for those whose role model displayed a pattern to be avoided.

‘Many children who have narcissistic mothers are hugely affected long-term by their childhood experiences,’ says Dr Sarah Davies (), author of (£12.99, Souvenir Press). ‘As adults, they can often find that they have self-esteem and trust issues, have a problem with setting healthy boundaries, and can be hugely apprehensive of having children – especially

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