Happy on Purpose: What Happy People Do Differently

By Jennifer Sparks

Are you looking for tips on how you can begin shifting from a less than happy headspace to a more blissful one? Are you willing to try a few new things and reflect on how they change the way you feel? If so, Happy on Purpose is the book for you! A kickstart to happier is on its way!

“Being Happy on Purpose is about making a conscious decision in each moment to move towards happiness. It is not about a perfect life. It is not about having things. It is about creating YOUR experience and being open to the beauty, joy, and abundance that already exists in your life and calibrating yourself to recognize it with ease.” - Jennifer Sparks

Happy on Purpose explores what happy people do differently and how these differences create a happy life, often despite less than desirable circumstances. Through engaging and honest stories, Jennifer demonstrates that happiness is something that we can choose to create if we are prepared to step out of our comfort zones, examine our social conditioning, and explore our desires more fully.

True to her down-to-earth style, Jennifer entices you to connect to the transparent and vulnerable examples she shares about her own struggle to create sustainable happiness. By the time you flip the final page, you will undoubtedly know that you are not alone and that happiness is possible regardless of where you currently are in your own journey. This book is also speckled with happy quotes about life that will get you thinking about happiness from various perspectives.

After reading this book you will:

-Understand why you need to accept responsibility for creating your own happiness
-Understand that happiness is a learned way of thinking and acting
-Understand how to use your mindset and align your actions to cultivate happiness
-Personally define what happiness means to you, and understand the nature of happiness so you can build self-confidence and resilience for difficult times
-Become familiar with the things that happy people do differently, and have the opportunity to begin integrating these practices (tools) into your own life so you can upgrade your happiness and life satisfaction. Grab your copy of Happy on Purpose and start the journey!

It is up to all of us to be Happy on Purpose. This book also comes with an action-based companion resource, The HAPPYPACK, which can be downloaded from the author's website. Details for the free download are in the book and the links have been updated as of June 2020.

• Language: English
• Publisher: Jennifer Sparks
• Release date: Mar 30, 2021
• ISBN: 9781988675794

Jennifer Sparks

I know you likely want the quick & dirty details. Here they are!Single mother. Sister. Friend. Teacher. Speaker. Ironman triathlete. Bestselling author. Publisher. Life strategist.HUMAN. BEING.I have a B.Ed., an M.S. in Children’s Literature, and a Post-Graduate Diploma in Educational Technology. I am also a Certified Life Coach, formerly Licensed Desire Map Facilitator, Elite Centre Stage Certified Speaker and Creator of the LIFEMAP Program.I consume knowledge like red wine. I simply cannot get enough. I love words and connection. I am in my happy place when I am creating and sharing with others.I am inspired by kindness, grace, vulnerability, and compassion.I thrive on growth, even when the lessons are hard.Who I was before I figured IT out?Miserable, depressed, anxious, disconnected, quick to anger, overwhelmed, overweight, overworked and generally “not-so-awesome” to be around. Married with kids, but lonely beyond measure. I lived on processed food. I wore oversized clothing to hide everything about myself I hated. My weight. My fears. My insecurities. My thoughts. My heartache. I was broken in body, mind, and spirit. I put myself at the bottom of my priority list. I thought it was selfish to take care of myself, but now I realize I was wrong.My story? You are worthless. Do better. You are not good enough.Who I was after?I take care of myself because I am worth it.This is my life and I am in control.I make a difference in the world when I can show up in all my light just as I am. I am passionate. I wake up every day knowing how I decide to live the day is entirely up to me. I consciously choose how I create my days.I make stuff happen. I understand productivity. I am aware of how I sabotage. I am intimate with the importance of having a vision and nurturing a healthy belief system. I know the core feelings I desire and they drive my soul to do the work I was called here to do.Ease. Expansion. Authenticity. Joy. Connection.LeisureI have clarity, focus, vision, and support.My story? You are worthy. You are more than enough as you are.I changed my life by changing my mind & my story. Is it your turn?

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