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    The Hot Flush Freedom Challenge: 10 days to cool down, calm down and break through the brain fog of menopause
    The Hot Flush Freedom Challenge: 10 days to cool down, calm down and break through the brain fog of menopause
    The Hot Flush Freedom Challenge: 10 days to cool down, calm down and break through the brain fog of menopause
    Ebook129 pages1 hour

    The Hot Flush Freedom Challenge: 10 days to cool down, calm down and break through the brain fog of menopause

    By Practical Inspiration Publishing

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    About this ebook

    Menopause can be a complex time of life but it doesn’t have to be complicated to get control of your symptoms Too many women think it’s either HRT or suffer but that’s not the case. There’s a third option, which is to get control of your symptoms naturally.The Hot Flush Freedom Challenge is for busy, professional women who want straightforward practical advice they can implement with minimum fuss and time. Written using everyday language, the book offers a step-by-step solution to getting control of your hot flushes, night sweats, energy bombs, mood swings, brain fog and sleep in just 10 days.
    LanguageEnglish
    PublisherPractical Inspiration Publishing
    Release dateDec 8, 2017
    ISBN9781788601641
    The Hot Flush Freedom Challenge: 10 days to cool down, calm down and break through the brain fog of menopause

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      Book preview

      The Hot Flush Freedom Challenge - Practical Inspiration Publishing

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