You South Africa

RIPPED AT 75!

TONED abs, rippling biceps and a taut tush – not quite the description you’d usually associate with a 75-year-old.

But Joan MacDonald is showing that age is no obstruction in the pursuit of awesome abs. The inspiring septuagenarian has turned her life around – and transformed her body – after heeding dire warnings about her health.

Many may consider her over the hill, she says, but as far she’s concerned there are many more mountains to climb –and she can put people half her age to shame.

The silver-haired fitness fundi, who lives in Ontario, Canada, is a devotee of

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