How to Overcome Low Self Esteem and Self Condemnation

By Mamuzo Abel

Since persons with low self-esteem lack self-confidence and feel bad about themselves, they are quick to believe that they are unlovable, incompetent, and awkward.
Persons with low self-esteem tend to have a fragile self-image which can easily be wounded by others.

Additionally, persons suffering from low self-esteem are often vigilant to signs of inadequacy and rejection by others.
Persons with low self-esteem are easily swayed by every wind of doctrines and belief systems. They can't just stand their ground and argue their point or press home their demands.

This is the major reason they are quite prone to peer pressure.
If all of these describe you and what you are currently going through, get ready for your liberation as this book is filled with effective solutions that will help you build self-confidence and boost your overall self-esteem within a short time. 

This book may appear short and cheap, but I guarantee you that it will change your life for good…
In this book, you will learn:

• How to Develop Self-Confidence
• Behavioral Patterns that Will Help You Boost Your Self Confidence Level
• How to Deal with Rejection
• How to Cope with the Feelings of Guilt and Self Condemnation
• How to Recover From Failure and Disappointment

And Much More...
Get this book right now and walk with your head up HIGH…

• Language: English
• Publisher: Jessie Addison
• Release date: Mar 1, 2021
• ISBN: 9791220270892

Book preview

Dedication

Idedicate this book to my lovely family and every one out there that craves for a happy and fruitful living.

Introduction

The overall manner or way we perceive ourselves and the level of value we place on ourselves is termed our self-esteem.

The way you see yourself directly affects the way you relate with others.

You feel inferior when you are among other persons if you have low value for yourself.

Your self-esteem will determine the value you place on yourself as a person.

It will determine your ability to believe in yourself in successfully carrying out new and difficult tasks.

Your self-esteem will determine your ability to get over mistakes without putting unfair blame on yourself.

Poor self-esteem makes one feel he or she is not good enough to receive good things and live a happy life.

Simply put; your self-esteem is the opinion you have of yourself.

This is why persons with sound self-esteem like and value themselves and those with low self-esteem do not.

Persons with defective self-esteem levels usually feel unhappy and dissatisfied with themselves. The good news is that all of these can be put away.

The following are some signs or syndromes associated with persons with poor self-esteem:

·         They become extremely critical of themselves

·         They play down and ignore their positive qualities

·         They tend to Judge themselves to be inferior to their peers

·         They Use negative remarks to describe themselves such as ugly, stupid, fat, or useless

·         They always

Reviews for How to Overcome Low Self Esteem and Self Condemnation

[Andrea B Rob · Rating: 5 out of 5 stars]

Simple yet power-packed… if only all of us were confident!!!!!