My Weight Loss Journey, without Spending a Single Dime
By Kyle C.
()
About this ebook
I have always been a big guy throughout most of my life. Having spent a fortune on those "weight loss" products over the years, with some even promises instant results in just a week, I can say the results have been disappointing so far, which is the same experience shared by many out there as well. Despite the repeated failures, I did not give up. After many trials and errors, eventually, I have finally found a perfect formula for myself that enables me to reach my ideal body weight without spending a single dime on it.
This book is written as a reference for those who wish to achieve their weight loss target without wanting to spend a lot of money on a personal trainer, gym equipment, and weight loss products.
Losing weight can be free and fun too!
Kyle C.
Kyle C. is an entrepreneur, investor, and middle-class worker who has worked with various companies across different regions around the world. Equipped with his knowledge, he began his life as an amateur writer to produce some writings based on his personal experiences so that he could share his stories with a wider audience as compared to a selected few among his circle of friends.
Read more from Kyle C.
How to Become a Great Business Analyst Rating: 3 out of 5 stars3/5How to Become a Sales Grand Master Rating: 0 out of 5 stars0 ratingsHow to Get Rich, by Understanding the Economy Rating: 0 out of 5 stars0 ratingsWhy I Have No Savings & How to Start Saving Up Rating: 0 out of 5 stars0 ratingsHow to Create a Good Product Rating: 0 out of 5 stars0 ratingsOur Deepest Desire in Life: Freedom Rating: 0 out of 5 stars0 ratingsMy Journey with Covid-19 Rating: 0 out of 5 stars0 ratingsWords for Humanity Rating: 0 out of 5 stars0 ratingsYou Need to Start Thinking about Yourself, for Once Rating: 0 out of 5 stars0 ratings14 Ghost Short Stories Rating: 0 out of 5 stars0 ratingsLayman's Guide to Investing, with a Bit of Common Sense Rating: 0 out of 5 stars0 ratings
Related to My Weight Loss Journey, without Spending a Single Dime
Related ebooks
Your 5 Keys to Keeping Weight Off Rating: 0 out of 5 stars0 ratingsHow I Did It: A Fitness Nerd's Guide to Losing Fat and Gaining Lean Muscle Rating: 5 out of 5 stars5/5No Gym Go Slim Rating: 5 out of 5 stars5/5The Ice Sculpture Diet: The Complete Guide to Freeze Fat & Find a New You Rating: 0 out of 5 stars0 ratingsThe Beginner’s Home Workout Plan: A Simple At-Home Exercise Guide to Getting in Shape & Losing Weight Rating: 0 out of 5 stars0 ratingsThe Eating Cycle: A Step by Step Approach to Losing Fat and Keeping It OFF Rating: 0 out of 5 stars0 ratings3...2...1 Thin Protocol Rating: 0 out of 5 stars0 ratingsA Truckers Guide to Weight Loss Rating: 0 out of 5 stars0 ratingsJust Stop Eating So Much! Completely Revised and Updated: The No-nonsense, Common Sense Way to Lose Weight and Feel Great Rating: 0 out of 5 stars0 ratingsThe Eat What You Want Stair Diet Rating: 0 out of 5 stars0 ratingsThe 110lb Hulk Rating: 1 out of 5 stars1/5Exponential Weight Loss: Easier than Dieting, and It Works! Rating: 0 out of 5 stars0 ratingsHealth Relearned Rating: 0 out of 5 stars0 ratingsHow Bad Do You Want to Lose Weight? Rating: 0 out of 5 stars0 ratingsShort Workouts for Beginners: Get Healthier and Stronger at Home: Jade Mountain Workout Series, #1 Rating: 4 out of 5 stars4/5The Tool Made Easy! Rating: 0 out of 5 stars0 ratingsBody Fixx: A Positive Guide for Losing Weight with Confidence Rating: 0 out of 5 stars0 ratingsTrue Abs and Beyond Rating: 0 out of 5 stars0 ratingsGetting to a Healthy Weight: It May Be Easier Than You Think Rating: 0 out of 5 stars0 ratingsLose Weight Without Dieting Rating: 3 out of 5 stars3/5Healthy Body: Master Your Hormones, Create Your Physique Rating: 5 out of 5 stars5/5Walk Off Weight: An 8 Week Food and Exercise Plan That Gets Results loss Rating: 5 out of 5 stars5/5A Mind-Blowing Weight Loss Approach A Perfect Way To Lose Weight Without Struggle Or Pain Rating: 0 out of 5 stars0 ratingsBody and Mind Transformation Rating: 0 out of 5 stars0 ratingsHello Life! Rating: 5 out of 5 stars5/5Abs-Olutely Simple Rating: 0 out of 5 stars0 ratingsHealthy Weight Living Well in the 95%: Size 10 Is the New Size 4! Killer Workouts, Killer Cheat Days! Rating: 0 out of 5 stars0 ratingsGet Lean and Look Good Naked. Rating: 3 out of 5 stars3/5The Accumulator: The Revolutionary 30-Day Fitness Plan Rating: 0 out of 5 stars0 ratingsCommon Sense Keto: How I Lost 88 Pounds Rating: 0 out of 5 stars0 ratings
Exercise & Fitness For You
Wheels of Life: A User's Guide to the Chakra System Rating: 4 out of 5 stars4/5Light on Yoga: The Definitive Guide to Yoga Practice Rating: 5 out of 5 stars5/5Calisthenics: Guide for Bodyweight Exercise, Build your Dream Body in 30 Minutes Rating: 3 out of 5 stars3/5Anatomy of Strength and Conditioning: A Trainer's Guide to Building Strength and Stamina Rating: 4 out of 5 stars4/5The 21-Day Shred: The Simple, Scientific Program to Get Lean Now! Rating: 3 out of 5 stars3/5The Power of Now by Eckhart Tolle: Summary and Analysis Rating: 5 out of 5 stars5/5Tai Chi for Beginners and the 24 Forms Rating: 0 out of 5 stars0 ratingsThe Calisthenics Codex: Fifty Exercises for Functional Fitness Rating: 4 out of 5 stars4/5365 Ways to Feel Better: Self-Care Ideas for Embodied Wellbeing Rating: 5 out of 5 stars5/5Resistance Band Workouts: 50 Exercises for Strength Training at Home or On the Go Rating: 4 out of 5 stars4/5Felon Fitness: How to Get a Hard Body Without Doing Hard Time Rating: 5 out of 5 stars5/5The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body Rating: 4 out of 5 stars4/5The Yamas & Niyamas: Exploring Yoga's Ethical Practice Rating: 5 out of 5 stars5/5Weight Lifting Is a Waste of Time: So Is Cardio, and There’s a Better Way to Have the Body You Want Rating: 3 out of 5 stars3/5Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week Rating: 4 out of 5 stars4/5The Yoga Beginner's Bible Rating: 4 out of 5 stars4/5Krav Maga: An Essential Guide to the Renowned Method--for Fitness and Self-Defense Rating: 4 out of 5 stars4/5Super Joints: Russian Longevity Secrets for Pain-Free Movement, Rating: 5 out of 5 stars5/5Fit After Forty Rating: 4 out of 5 stars4/5Convict Conditioning: How to Bust Free of All Weakness—Using the Lost Secrets of Supreme Survival Strength Rating: 4 out of 5 stars4/5Instant Health: The Shaolin Qigong Workout For Longevity Rating: 5 out of 5 stars5/5Tight Hip Twisted Core: The Key To Unresolved Pain Rating: 4 out of 5 stars4/5Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Rating: 4 out of 5 stars4/5Wall Pilates For Seniors Rating: 2 out of 5 stars2/5The Ultimate BodyWeight Workout: Transform Your Body Using Your Own Body Weight Rating: 2 out of 5 stars2/5Return to Life Through Contrology Rating: 0 out of 5 stars0 ratingsBigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5
Reviews for My Weight Loss Journey, without Spending a Single Dime
0 ratings0 reviews
Book preview
My Weight Loss Journey, without Spending a Single Dime - Kyle C.
Kyle C .
My Weight Loss Journey
Without Spending A Single Dime
Copyright © 2020 Kyle C.
All rights reserved. No content of this book may be reproduced and republished in any form and in any means without the permission in writing from the author of this book.
Introduction
Like many out there, being overweight or suffering from obesity has become a common disease in modern times, sometimes for life. Some might be suffering from it due to genetic reasons, but for most, it is caused by our daily lives filled with unhealthy, processed food and the lack of exercise. We are too busy trying to earn some extra dough for the betterment of our lives. The advancement of technology just made things worse, allowing us to do more things via a small device with just a few taps on the screen. It promotes a lazy, passive, and inactive lifestyle for us in the digital era.
I have always been a big guy throughout most of my life. Having spent a fortune on those weight loss
products over the years, with some even promises instant results in just a week, I can say the results have been disappointing so far, which is the same experience shared by many out there as well. Despite the repeated failures, I did not give up. After many trials and errors, eventually, I have finally found a perfect formula for myself that enables me to reach my ideal body weight without spending a single dime on it.
This book is written as a reference for those who wish to achieve their weight loss target without wanting to spend a lot of money on a personal trainer, gym equipment, and weight loss products.
If only I realised that losing weight can be free a lot earlier, I could have used the extra cash for other investments, which by now should grow into a sizeable amount. I hope this book can be used to help out those who are struggling with their weight and save them from burning money needlessly on those useless products that are advertised online.
All you need to do is just investing some time and effort into it.
A Little Background…
A lot of people say losing weight is very difficult; some say impossible. It might be true for some, as they had tried for years without yielding any significant results. They achieved some results in the beginning but soon experienced a period of stagnation where the weight remained the same for the rest of their weight loss attempt. On many occasions, they would even gain back the weight that they had previously lost, or worse, gaining more weight than they first started, resulting in them getting so depressed and finally gave up entirely after experiencing the Yo-yo
effect. In the end, losing weight is like a