Rating: 0 out of 5 stars
0 ratings
Loading
PM![]()
author
Paul Mumford
Paul Mumford is a highly experienced, qualified fitness and nutrition coach. He is the creator of The Accumulator™ fitness plan and a specialist barefoot running and bio-mechanics ...view morePaul Mumford is a highly experienced, qualified fitness and nutrition coach. He is the creator of The Accumulator™ fitness plan and a specialist barefoot running and bio-mechanics coach. Paul also writes for Outdoor Fitness, Ultra-Fit and FitPro magazine.view less