Rating: 0 out of 5 stars
0 ratings
Ebook66 pages12 minutes
Break up Glue
Rating: 0 out of 5 stars
()
About this ebook
In Break Up Glue, Dr. Tina Scott channels her experience as a relationship coach and therapist. She has created practical tools to help anyone feeling the pain and intensity of a break up by offering tools to help put the piece of your life back together. Putting the pieces together after a break up can be very painful. Each piece feels like a sharp fragment of glass, and when you go to pick up the pieces, you get cut. Your healing seems impossible, and the pain feels deeper.
The healing process isn't easy. In this book, Dr. Tina gives you the tools that you need to begin your healing journey by making peace with your broken pieces.
Your next chapter will require a different version of you. One that is bold and brave enough to get up and put the pieces of your life back together. This book will be challenging you to change from the inside out so you can start walking in your season of healing.
Read more from Dr. Tina Scott
Juice Therapy: Your Prescription to Mental Wellness Juice Therapy: For Mental Clarity Rating: 0 out of 5 stars0 ratings
Related to Break up Glue
Related ebooks
how to get over heartbreak Rating: 0 out of 5 stars0 ratingsforget your heartbreak and your ex: How To Forget Your Ex In One Day You Cannot Fail If You Know These Proven Methods Rating: 0 out of 5 stars0 ratingsEasy Heartbreak Issues Solution That Guarantees Quick Result Rating: 0 out of 5 stars0 ratingsBroken Heart Survival Guide Rating: 0 out of 5 stars0 ratingsPerspectives Through Broken Glass Rating: 0 out of 5 stars0 ratingsWin back ex girlfriend in 4 weeks Rating: 0 out of 5 stars0 ratingsThe Grief Of Getting Over A Relationship Breakup: How To Accept Breaking Up With Your Ex | Advice And Tips To Move On: Relationships Rating: 0 out of 5 stars0 ratingsPositive Affirmations: Boost Self-Confidence, Stop Anxiety & Insecurity, Find Life Purpose & Get More Friends Rating: 0 out of 5 stars0 ratingsTop Proven Pattern To Correct Toxic Behavior In Less Than 2 Weeks Guaranteed Rating: 1 out of 5 stars1/5The Spiritual Power of Love: Self-Love in 30 Days for the Christian Soul Rating: 0 out of 5 stars0 ratingsLetting Go Rating: 0 out of 5 stars0 ratingsA Time to Heal Rating: 0 out of 5 stars0 ratingsHow to Be Extraordinary: Boost Self-Control, Stop Depression & Insecurity, Be Charismatic & Attract Happiness Rating: 0 out of 5 stars0 ratingsProcrastination: Boost Self-Discipline, Stop Procrastination, Hack Your Mind & Achieve Anything Rating: 0 out of 5 stars0 ratingsHow To Be Stoic: How To Overcome Life's Difficulties As A Stoic And How To Win When You Feel Challenged Rating: 4 out of 5 stars4/5Getting Past Your Past: What Can You Do With the Memories That Haunt You? Rating: 0 out of 5 stars0 ratingsMorning Routine: Boost Self-Discipline, Build Morning Habits, Find Life Purpose & Live a Stress-Free Life Rating: 0 out of 5 stars0 ratingsSelf-Care for Caregivers: A Practical Guide to Caring for You While You Care for Your Loved One Rating: 0 out of 5 stars0 ratingsCreating Your New Reality Rating: 0 out of 5 stars0 ratingsYour Heart Will Heal Rating: 5 out of 5 stars5/5How to Let Go Of Someone You Love: Deal, Heal & Forgive After Loss Rating: 0 out of 5 stars0 ratingsDaylight for the Soul: A Guide for Finding Peace in Everyday Living Rating: 0 out of 5 stars0 ratingsSelf-Esteem: Build Self-Discipline, Overcome Worrying & Negative Thoughts, Develop Leadership Skills & Become a Better You Rating: 0 out of 5 stars0 ratings
Personal Growth For You
The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5Crucial Conversations Tools for Talking When Stakes Are High, Second Edition Rating: 4 out of 5 stars4/5The Four Loves Rating: 4 out of 5 stars4/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5Think and Grow Rich (Illustrated Edition): With linked Table of Contents Rating: 4 out of 5 stars4/5How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships Rating: 4 out of 5 stars4/5The Boy, the Mole, the Fox and the Horse Rating: 4 out of 5 stars4/5No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model Rating: 5 out of 5 stars5/5The Purpose Driven Life: What on Earth Am I Here For? Rating: 4 out of 5 stars4/5The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Rating: 4 out of 5 stars4/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 4 out of 5 stars4/5Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers Rating: 4 out of 5 stars4/5The 7 Habits of Highly Effective People Personal Workbook Rating: 4 out of 5 stars4/5Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships Rating: 5 out of 5 stars5/5Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5Never Split the Difference: Negotiating As If Your Life Depended On It Rating: 4 out of 5 stars4/5The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage Rating: 4 out of 5 stars4/5Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own Rating: 5 out of 5 stars5/5Crucial Conversations: Tools for Talking When Stakes are High, Third Edition Rating: 4 out of 5 stars4/5Changes That Heal: Four Practical Steps to a Happier, Healthier You Rating: 4 out of 5 stars4/5Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals Rating: 3 out of 5 stars3/5The Mastery of Self: A Toltec Guide to Personal Freedom Rating: 5 out of 5 stars5/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 4 out of 5 stars4/5The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth Rating: 4 out of 5 stars4/5
Related podcast episodes
Getting Through The Tough Times of Fatherhood – Dudes To Dads Ep 201 0% found this document usefulDisappointed or Frustrated? Play this for 3 Tips!: EmpowerHER 0% found this document usefulThe Secret to Leaving vs. Staying with your alcoholic husband: Loving an Alcoholic | Codependency | Recovery 0% found this document useful4 Sneaky Signs That Mean Long-Term Relationship Trouble: Whether you're dating or disgusted, run if you see these. 0% found this document useful27: How to Heal and Move On After Divorce: Jackie Flynn, Ed. S, LMHC, RPT 0% found this document usefulEpisode 23: Where to start the process of personal growth: It’s pretty easy to “never deal” with anything he… 0% found this document usefulChoosing to Feel the Bad and the Ugly 0% found this document useful
Related articles
7 WAYS TO revive And Thrive! Top SanteArticle
7 WAYS TO revive And Thrive!
Nov 24, 2023
3 min readHow Are You Affected By Loss? PsychologiesArticle
How Are You Affected By Loss?
Jul 14, 2020
4 min readThe Alchemy of Anxiety WellBeingArticle
The Alchemy of Anxiety
Sep 2, 2020
7 min readPlay To Your Own Strengths! Simply Woman & HomeArticle
Play To Your Own Strengths!
Apr 5, 2018
6 min readHoroscope TV Guide MagazineArticle
Horoscope
Oct 12, 2023
Trying to fight an enemy you can’t see is exhausting. That’s what’s happening now. You feel like life is against you, so you’re behaving in a way that’s actually attracting negativity. The best thing to do is stop that! Meditation will help. There co
2 min readYour Dilemmas… Pick Me UpArticle
Your Dilemmas…
Jul 22, 2021
Danielle Barnett is a NLP Master practitioner, clinical hypnotherapist, and a life coach. She has a weekly podcast: Real Therapy. (www.daniellebarnett.coach) QI lost my parents in an accident when I was a teenager. I don’t talk about it – my friends
3 min readUncover Your Unconscious Beliefs WellBeingArticle
Uncover Your Unconscious Beliefs
Apr 15, 2020
7 min readPositive Vibes OM Yoga & LifestyleArticle
Positive Vibes
Jun 16, 2022
4 min readTried, tested & triumphed! THE TOOLKIT WE NEED FOR A BETTER LIFE New Zealand Woman’s WeeklyArticle
Tried, tested & triumphed! THE TOOLKIT WE NEED FOR A BETTER LIFE
Mar 12, 2023
3 min readHow to Take Control of Your Life and Begin Living Consciously Best Self MagazineArticle
How to Take Control of Your Life and Begin Living Consciously
Sep 14, 2020
4 min readFinding Happiness Through Self Love Planet MindfulArticle
Finding Happiness Through Self Love
May 4, 2022
5 min readSteps To Happiness True LoveArticle
Steps To Happiness
Oct 7, 2021
3 min readLessons From A Life Coach Planet MindfulArticle
Lessons From A Life Coach
Jul 6, 2022
6 min readHoroscope WHOArticle
Horoscope
Sep 28, 2023
Do something that is just for you – you need it. Someone you love or are close to is going through a lot. As a part of their process, they could be spewing a lot of their hurt, anger or pain on you. Obviously, the nature of the relationship will dict
3 min readDROP THE baggage PsychologiesArticle
DROP THE baggage
Jul 5, 2022
5 min readMaking A Fresh Start Planet MindfulArticle
Making A Fresh Start
May 4, 2022
3 min readHoroscope WHOArticle
Horoscope
Jan 7, 2021
There are times when taking a slower approach allows you to go further. Aries, you might think you never need healing but you need to slow down and make yourself better when you’re hurting. This is a good week to see where you need healing, emotional
2 min readBest foot FORWARD Chat It's FateArticle
Best foot FORWARD
Nov 26, 2020
4 min readThe Trauma Checklist MASK The MagazineArticle
The Trauma Checklist
Feb 15, 2022
2 min readHappiness The Explorer OM Yoga & LifestyleArticle
Happiness The Explorer
Apr 21, 2022
3 min readHow To Be Kind To Yourself And Change Your Life PsychologiesArticle
How To Be Kind To Yourself And Change Your Life
Aug 11, 2020
6 min readYour Dilemmas… Pick Me UpArticle
Your Dilemmas…
Jul 14, 2022
Nora Tollenaar-Szanto is a PSYCH-K practitioner with a master’s degree in psychology. She helps her clients overcome fears to reach their full potential. (thecelestinacode.com) Q I met my boyfriend when we both had an affair. It caused a lot of hurt
2 min readAre You Pretending To Love Yourself? Cosmopolitan IndiaArticle
Are You Pretending To Love Yourself?
Sep 10, 2019
2 min read6 WAYS TO GO FROM negative positive LOSE IT The Low Carb & Paleo WayArticle
6 WAYS TO GO FROM negative positive
Jul 27, 2020
2 min readGirlfriend Material Girlfriend AustraliaArticle
Girlfriend Material
Jun 16, 2019
5 min readThe Compassion Cure WellBeingArticle
The Compassion Cure
Oct 10, 2018
7 min readLosing People We Love, Coping With Family Loss Parents in BizArticle
Losing People We Love, Coping With Family Loss
Jul 4, 2022
2 min readDear Therapist: My Boyfriend’s Depression Is Making Me Question Our Future Together The AtlanticArticle
Dear Therapist: My Boyfriend’s Depression Is Making Me Question Our Future Together
Mar 4, 2019
5 min readYour Dilemmas… Pick Me UpArticle
Your Dilemmas…
Jun 25, 2020
Cathy Wassell is a business coach and owner of Socially Contented. She’s also an autism advocate and the founder of Teen Calm, a subscription box for anxious teens (teencalm.co.uk). Q My boyfriend does nothing around the house. I used to like looking
3 min readYour Dilemmas… Pick Me UpArticle
Your Dilemmas…
Feb 11, 2021
2 min read
Reviews for Break up Glue
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews
Book preview
Break up Glue - Dr. Tina Scott
c book_preview_excerpt.html SMo0 +{\I}ͷ}9b]m7m[:g¯J(qtaҞ3(gqu5C;pZK7"
0[[gu* }8.0(\pGq0
*8Oa0bE?>|GMjGou8VG?5`!
Enjoying the preview?
Page 1 of 1