Helping Yourself for a Better Life

By Mohammad B Saydah

In this book, the author tries to make it as much as possible easy for readers, who need help, to help themselves. The author focuses on the attempt to accomplish life's goals starting from stillness. He explains how anyone can move and make a change in his own life apart from a difficult past. The book encourages the readers to start their way in life in finding what is in themselves for a better life. It contains an introduction and five chapters in addition to a conclusion. The five chapters cane under the following titles: what is there in ourselves? it is not hard to get it, self-motivation, steps toward success, and finally, reward yourself.

• Language: English
• Publisher: Mohammad B Saydah
• Release date: Oct 8, 2020
• ISBN: 9781393070627

Book preview

Introduction:

K nowing others is intelligence ; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power. If you realize that you have enough, you are truly rich. and The cost of not following your heart, is spending the rest of your life wishing you had. ~ J. Paulsen.

In an ordinary day, we do so many things without figuring out the minutes and motivations of how we are doing it. We human beings, have developed to run complex routine techniques. Everyone has his own autopilot in daily life. We care instinctively to run out life this manner. This means we don’t anticipate to indulging in overwhelmed unimportant details.

So, it’s important to find out why we should always know ourselves. The matter is like this, it’s up to everyone alone to himself or not. But once an individual starts the method he will discover new things he wasn’t having any idea before. The intire process gives help and challenge to form our decision for a far better proper life. It’s by knowing your skills and commetments powered by confidence and courage. Seeing yourself leads to appreciating people and knowing our weaknesses by identify things that we are good at and not excellent doing. Besides that, experiencing ourselves assist us to understand ourselves to satisfy our goals.

Actually, it's difficult to endure an entire day without learning something important to us. The individuals with whom we associate, the tales we hear or tell, the things we do give us back data about ourselves. One among the various programmed measures that drive us is that the cycle that makes you focus on data about ourselves. Focusing permits us to select whether to join new data into existing examples or to release it. We cannot changes without knowing something important to us and we can't live in a universe of progress without evolving ourselves.

So, despite the fact that it facilitates back us down, and presents a wide range of existential troubles, it is difficult to abstain from becoming familiar with ourselves. Fortuitously, on the off chance that we are dynamic and purposeful, becoming acquainted with ourselves better has genuine advantages. It inclines to be a congenial cycle that helps the outcomes we like. It can give us decisions we would not see on autopilot and better outcomes when autopilot is running our lives. This can even develop our minds.

Chapter One:

What is there in ourselves?

Knowing yourself is the beginning of all wisdom Aristotle

There are many new things about ourselves we don’t know. Just show up and give your zone ahead.

All of us somewhat scared of the push to become acquainted with ourselves better. There's a proven cause for this: we have such wide, solid, muddled oblivious personalities that our cognizant personalities get somewhat of a feeling of inadequacy. We feel almost certain that we have profundities and that the profundities we have inside resemble the profundities of our work area drawers or our coolers. As normal as we are with our own flaws, we doubt that we are just taking off the crust. In fact, we are worried there's something more terrible. Or in the contrary, we are anxious about the possibility that our profundities are the same as usual layers. We would prefer not to find that we are truly weak.

We are not weak. We can't ensure that we are brilliant, solid, or great. We can ensure that we are not weak. Each individual of us is more sophisticated than any person can completely appreciate. Regardless of how basic your layers, we will find that stripping them back gives us all that could possibly be wanted new data to astound and draw in us.

Our minds fill in like its essential capacity was to guard us. Not all change is risky, however, all risk requires change. Our brains believe it's smarter to be secure than sorry thus reacts to change