Natural Body Detox: How To Naturally Cleanse And Detox Your Body

By Laura Serio

Natural Body Detox: How To Naturally Cleanse And Detox Your Body

For anyone who is looking to lose their weight, to cleanse their body and to feel better and healthy, this is a perfect book for them to purchase. The focus of this book is to help you in the decision-making process involved with detoxification. This book includes natural body detox tips and recipes.

Here in this book, you will find the benefits of juicing, which is one of the easiest ways to detox.

What else you will find in this book???

• Myths concerning detox
• Spring cleansing- detoxifying your body naturally
• Rejuvenate, recharge, and renew your body
• Detoxifying while keeping up with everyday demands
• The spiritual factors
• Detoxifying ingredients and home remedies
• Juicing- will it help detoxify?
• Natural body detox – The old-fashioned way vs. supplements

Although I do not recommend anyone to start a detox regime without consulting their health professional or doctor so as to ensure medications that they may be prescribed are not affected adversely.

• Language: English
• Publisher: Nurt Technologies
• Release date: Sep 25, 2020
• ISBN: 9781393528609

Laura Serio

I am Laura Serio, a writer by profession. After completing my graduation I got married and started writing books at home. I always wanted to inspire and help people with my writings. So, I started writing books on Health, Fitness & Dieting niche. My first book was "Natural Body Scrubs At Home", which contains home made ideas to make scrub after that I wrote the next book on "Essential Oils For Beginners", it has so many healing remedies from essential oils an aromatherapy. After that I wrote a few other books, namely, "Natural Body Detox", "Carb Cycling", "Yoga For Beginners" and now the latest one is "Effortless Healing". All my books are related to health, fitness and dieting. More are coming soon. Follow me to get recent updates from me about my newly released books

Book preview

Natural Body Detox

How To Naturally Cleanse And Detox Your Body

By

Laura Serio

© Copyright 2015 by Laura Serio - All rights reserved.

This publication is designed to provide accurate and authoritative information in regard to the subject matter covered.  It is sold with the understanding that the publisher is not engaged in rendering legal, accounting or other professional services.  If legal advice or other professional assistance is required, the services of a competent professional person should be sought.

- From a Declaration of Principles jointly adopted by a Committee of the American Bar Association and a Committee of Publishers and Associations.

All rights reserved. No part of this publication may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopy, recording, or any information storage or retrieval system, without permission in writing from the publisher. 

No responsibility or liability is assumed by the Publisher for any injury, damage or financial loss sustained to persons or property from the use of this information, personal or otherwise, either directly or indirectly.  While every effort has been made to ensure reliability and accuracy of the information within, all liability, negligence or otherwise, from any use, misuse or abuse of the operation of any methods, strategies, instructions or ideas contained in the material herein, is the sole responsibility of the reader.

Any copyrights not held by publisher are owned by their respective authors.

All information is generalized, presented for informational purposes only and presented as is without warranty or guarantee of any kind. 

All trademarks and brands referred to in this book are for illustrative purposes only, are the property of their respective owners and not affiliated with this publication in any way. Any trademarks are being used without permission, and the publication of the trademark is not authorized by, associated with or sponsored by the trademark owner.

ACKNOWLEDGMENTS

For my students and friends, who all selflessly helped me in writing this book. Special thanks to those who asked, insisted and assisted me in turning the seminars in this practical form. All Rights Reserved 2012-2015 @ Laura Serio.

Table of Contents

Introduction about Book

1. Myths concerning detox

My colon and liver do all the work on their own

Detox is just a Hollywood fad

Will detox diet destroys metabolism

2.  Spring cleansing- detoxifying your body naturally

a. What is detoxification?

b. How detoxification works

c. What is the best way of detox?

d. Benefits of detoxing your body

––––––––

3. Rejuvenate, recharge, and renew your body

a. Get in shape by getting rid of toxins

b. active lifestyle

c. Meals

d. Are detox diet really worth doing

4. Detoxifying while keeping up with everyday demands

a. Homeworkers

b. Pregnant/ new moms

c. Stay at home parents

––––––––

5. The spiritual factors

a. How a clean body leads to a clear mind

b. Fasting as a spiritual exercise

c. Other thoughts