Intermittent Fasting: The Complete Beginners Guide to Intermittent Fasting to Rapidly Lose Weight, Burn Fat, and Heal Your Body

By Felicia Renolds

Did you know that your body can become a powerful fat burning machine, even while you are sleeping?

 

Do you think that your age or your genetics are holding you back??

 

While this could be true, the real truth is that you have MUCH MORE of your potential that you can achieve and realize, than you currently know. Your body is an amazing, powerful machine, that when given the right set of instructions, can change dramatically on a dime. 

"Intermittent Fasting: The Complete Beginners Guide to Intermittent Fasting to Rapidly Lose Weight, Burn Fat, and Heal Your Body" is a book you should read if you are interested in learning more about how you can improve your health, lose weight, boost your self-esteem and, in essence, become the best version of yourself.

 

This book offers an in-depth look into Intermittent Fasting and its life-changing benefits. The topics it tackles include:

 

How to Take the First Step

Weight Loss

Causes of Weight Gain and Obesity

Keeping Your Metabolism on its Toes

Different Fasting Techniques

The History of Fasting

The Best Food Options You Can Eat

And More…

 

So if you're ready to push past limits, and break through barriers of your genetic and physical potential, scroll up and click the Buy Now button and begin using Intermittent Fasting to blast through to a whole new level of optimized health, and a whole new YOU!

• Language: English
• Publisher: Tyler Macdonald
• Release date: Sep 2, 2020
• ISBN: 9781393520740

Book preview

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