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Mangiare Sano
By Hope Etim
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About this ebook
In termini semplici, il corpo ha due sistemi molto diversi e complessi
di fonti di produzione di energia. Poiché l'energia è vitale per l'esistenza stessa di
attività umana e sopravvivenza i due stili di energia dipendono da ciascuno
altro per supporto. Questo libro ti mostra quali alimenti ti danno di più
energia.
Succede molto frequentemente: decidiamo di andare avanti con una salute
e
programma di fitness fisico con scorza e probabilmente anche molta fanfara;
tuttavia nella prima settimana di entrata nel piano, tutto si protrae.
Perché non ci atteniamo ai piani dietetici, al jogging mattutino
piani, i piani di esercizio fisico che facciamo?
E cosa possiamo fare per assicurarci di continuare con questi piani, per
per il nostro bene e per il bene degli individui che sono dipendenti
su di noi?
di fonti di produzione di energia. Poiché l'energia è vitale per l'esistenza stessa di
attività umana e sopravvivenza i due stili di energia dipendono da ciascuno
altro per supporto. Questo libro ti mostra quali alimenti ti danno di più
energia.
Succede molto frequentemente: decidiamo di andare avanti con una salute
e
programma di fitness fisico con scorza e probabilmente anche molta fanfara;
tuttavia nella prima settimana di entrata nel piano, tutto si protrae.
Perché non ci atteniamo ai piani dietetici, al jogging mattutino
piani, i piani di esercizio fisico che facciamo?
E cosa possiamo fare per assicurarci di continuare con questi piani, per
per il nostro bene e per il bene degli individui che sono dipendenti
su di noi?
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Book preview
Mangiare Sano - Hope Etim
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