Boosting Mental Performance

By IntroBooks Team

People who desire to stay mentally competent and focused sometimes end up feeling polarised and stressed out in this age of multitasking.
A powerful memory depends upon health and vigor of the human brain. Regardless of a student, a busy professional or a senior citizen involved in everything that demands attention, there is a lot to be done to augment the memory and mental representation. The human brain has a remarkable adaptability and transformation including old age memory. Neuroplasticity is what the specialists term this kind of brain capacity. The brain can create fresh neural pathways with the right stimulation, modify existing relationships, and assimilate and respond in ever-changing aspects.
The extraordinary ability of the brain to reorganize itself is true as far as cognition and memory are concerned. A person can take advantage of the natural power of neuroplasticity to increase cognitive skills, improve the ability to learn new information, and develop the memory irrespective of age.

• Language: English
• Publisher: IntroBooks
• Release date: Jan 30, 2020
• ISBN: 9781393858744

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Boosting Mental Performance

IntroBooks #683

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Preface

People who desire to stay mentally competent and focused sometimes end up feeling polarised and stressed out in this age of multitasking.

A powerful memory depends upon health and vigor of the human brain. Regardless of a student, a busy professional or a senior citizen involved in everything that demands attention, there is a lot to be done to augment the memory and mental representation. The human brain has a remarkable adaptability and transformation including old age memory. Neuroplasticity is what the specialists term this kind of brain capacity. The brain can create fresh neural pathways with the right stimulation, modify existing relationships, and assimilate and respond in ever-changing aspects.

The extraordinary ability of the brain to reorganize itself is true as far as cognition and memory are concerned. A person can take advantage of the natural power of neuroplasticity to increase cognitive skills, improve the ability to learn new information, and develop the memory irrespective of age.

Summary

Getting only a small edge in life will make a huge difference. With a demotivated, depressed, and misty brain, many individuals start their day. They work all day only to find that nothing of real value has been accomplished. The obstacle to success is this type of mental performance. Imagine having a superpower in your mind that can remain focused on the task at hand, absorb and recognize vital information effortlessly and make rational decisions at a dime's fall with conviction. What is that going to do for your progress?

Stay focussed with a purpose

Select the purpose before taking up any task is the essence. One should not just ask what is to be done but search instead of why the work is needed. People must make it personal and try to get the