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  • Mindful

    Create a Money Practice Schedule

    Dec 18, 2018 3 minutes

    DAILY

    Money Practice

    TIME

    5-10 minutes

    WHAT

    Save and track your expenses.

    HOW

    Find a way. Simply pausing and saying, “Yes, I’d like a receipt” at the register can bring a small breath of mindfulness to your money relationship. If keeping paper receipts feels too outdated for you, make it a regular practice to check your online balances. Then, every day or so, create a peaceful environment for yourself and sync your bank with your bookkeeping system or download your current transactions.

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