Soup Recipes: 25 Easy, Delicious & Healthy Soups Recipes That Will Help You Slash Calories Without Feeling Hungry

By Rebeca Weber

Did you know that soup can actually be healthy for you? Do you ignore recipes because you think the dishes will take too long to make?

This e-book will show you 25 terrific, healthy soups that you can make, even if you've never read a recipe before.

From cold summer soups to warm and comforting winter favorites, soup is a part of a healthy diet, and helps you feel fuller - longer.

In this e-book, we'll share:

-Family favorite soups

-Soups for parties and events

-Easy to read and follow recipes

-Simple ways to use a food processor in soup recipes

-Using healthy, nutrition rich ingredients for the best soups

When you use this helpful e-book, you will learn how to stock commonly used ingredients in your kitchen, so they'll be there when you need them. This includes spices, herbs and pantry items that are used often in soup-making.

If you're always on the go, you may like to know that you can make soup a day ahead and freeze it, so it's ready whenever you need it. You can even freeze individual servings for your family to take to work and school, for lunches. This will save you money over fast food, and these meals are healthier, too. 

 

• Language: English
• Publisher: Publishing 4U
• Release date: Mar 31, 2018
• ISBN: 9781393793090

Book preview

Introduction

Soup is such a wonderful food, and you can make it a part of your healthy diet without spending much prep time at all. Soup is easy to prepare comfort food that fills your kitchen with scrumptious aromas and warms the chill off winter days.

Many of the varieties we are including in this e-book have healthy, nutrient dense ingredients, like legumes, vegetables and other ingredients that add fiber and protein to your diet. Great flavors and appealing textures will add to the interest of eating healthy soups.

Years of research link vegetables and other soup ingredients like spices to health benefits you can realize any day you include soup in your menu. Soup will warm you up and keep you full during cold months. You can use cold soups in the summer, so it’s great any time of year.

Chapter 1 – Easy Anytime Soup Recipes

Soups are a great choice for meals, even when you’re on the go. You can premix them and freeze them if you like, so that you’ll always have soup at home when you’re hungry for it.

Easy soup [1]

Easy Chicken Noodle Soup

This soup is sure to be a favorite with your family! It’s easy to make, healthy and tasty, too. It fills you up without adding lots of