How I Cured My Chronic Back Pain in 48Hours: with Best Herbal Medicines, Diets Plan, Aromatherapy…and Many Others That Give Quick and Permanent Relief of Back Pain

By Blay Kynd

It was a very sorrowful experience when I was having a severe back pain for over 10 years without getting absolute cure for it. I spent a lot of money to buy many pharmaceutical pain relievers to treat my chronic back pain but unfortunately, all I experienced was temporal relief for just 35 – 45 minutes not even up to one hour. In fact, I used several topical treatments like balm, creams, and lotions for it but there was no permanent relief, until I subsequently discovered easy-to-do Herbal medicine, Diets plan, Hydrotherapy, Aromatherapy of essential oils including Lavender, Peppermint, Frankincense, Eucalyptus…and many others with compatible Carriers; before I achieved my total cure from the over decade sleepless night back pain.

More so, over a thousand of sufferers who were suffering from either mechanical or inflammatory back pain had used the alternative treatment or natural solutions recommended in this Book and they were all cured completely. Therefore, all the simple methods I used to get cured from chronic back pain were fully and clearly discussed in this Treat-Yourself-Book.

• Language: English
• Publisher: Blay Kynd
• Release date: Mar 19, 2019
• ISBN: 9781386029779

Book preview

Chapter 1

How Back Pain Happens

Hardworking or vibrant person has back pain when He or She failed to carefully lookout for what will prevent the happening of most painful backbones.

Back pain is very common in those that eat too much of refined starchy food, fats, oils, and proteins food without fibers.

How Fiber Prevent Back Pain

Fiber is a form of carbohydrate called cellulose which could not be digested by any digestive enzymes in the body. Digestive enzymes are substances the easily breakdown our food into smallest substances that can enter our body system.

Fibers remain as they were eaten or swallowed into our body long tube-like structure that runs from mouth to final open that is anus this tube is referred to Alimentary canal which includes mouth, esophagus, stomach, small intestine, large intestine, rectum, and anus.

Fiber food works as a broom in the tube (alimentary canal) that runs through our inside body. It sweeps out unbreakable (not digested) or too much food stores in our alimentary canal which may cause heavy load on our back or produce poisonous chemical that may enter into the blood and poison backbone components which may damage oil-like liquid on the smooth layer of the bones or weaken the strength of muscles that hold two bones together (ligament) which arranged vertically at our back side called Vertebral Column. Vertebrae means bones while Column means arranged upward which means bones arranged upward.

Fiber does not allow undigested food to pile up in our body. It brushes out all the unwanted food and ensures normal daily movement of bowel.

More so, eating of food containing fiber like Vegetables and Yam coat, Bean coat/thin layer cover of beans and fruits shafts will stop difficulty in passing bowel (constipation).

How Some Classes Food Can Cause Back Pain?

Obviously, there are classes of food which are very helpful to us when we eat them according to what our body requires to ensure our well-being.

Our good health strictly based on the correct in-take of food at the right time but when a healthy food is eaten at the wrong time or over-eaten it will become a harmful substance in our body system which