Bright Line Eating Cookbook

By Sherry Givens

Bright Line Eating Cookbook

It was designed by a Ph.D. psychology professor whose expertise was in Brain & Cognitive Sciences. It is devised to go beyond the horizons of neuroscience into the complex structure of human psychology. It is basically a diet plan, devised scientifically for achieving a psychological level and mindset to follow the program and have a healthy, fit and joyful life.

Bright Line Eating is devised on a proper structure and is against moderate approach. The diet plan is basically devised on the basis of addiction. The reason is that, usually consuming little amount of addictive food doesn’t lets the craving fade away rather it worsens it. The function of Bright Line Eating is that it acts as a facility to people who want to lose weight and then happily stay in that mindset.

Bright Line Eating is a sure weight loss strategic program, but it’s more than simply eating habits, it’s a new way of living. People above 60 from different countries have participated in their online Boot Camps and the numbers are in thousands. Every day the number is rising and it is unstoppable. It is for sure the most successful weight loss program and their statistics are a proof to that.

• Language: English
• Publisher: Publishdrive
• Release date: Jul 31, 2018

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Bright Line Eating Cookbook

Contents

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Bright Line Eating: An Introduction

What is Bright Line Eating (BRE)?

Bright Line Eating: How and Why Does Bright Line Eating Work?

Bright Line Eating Cookbook: Conclusion

Bright Line Eating: BREAKFAST RECIPES

Bright Line Breakfast Bowl

Banana Oat Breakfast Rounds

Yogurt and Berries Bowl

Mushroom Omelet

Bell Pepper Frittata

Bright Line Eating: SALADS RECIPES

Kale Salad

Olive and Tomato Salad

Mango & Bell Pepper Salad

Cabbage & Carrot Salad

Cucumber & Tomato Salad

Bright Line Eating: SOUPS RECIPES

Egg Soup

Asparagus Soup

Beet Soup

Carrot & Sweet Potato Soup

Broccoli Soup

Bright Line Eating: VEGETABLES RECIPES

Cauliflower with Capers

Gingered Broccoli

Lemony Kale

Citrus Carrots

Brussels Sprout with Sweet Potato

Bright Line Eating: CHICKEN AND SEAFOOD RECIPES

Chicken & Carrot Stew

Turkey Stew

Grilled Cod

Shrimp with Broccoli

Scallops with Spinach

Bright Line Eating: MEAT RECIPES

Beef & Veggie Casserole

Pork Shoulder Roast

Lamb & Kale Stew

Beef Chili

Lamb Chops with Tomatoes

Bright Line Eating: GROCERY LIST

Bright Line Breakfast Bowl

Banana Oat Breakfast Rounds

Yogurt and Berries Bowl

Mushroom Omelet

Bell Pepper Frittata

Kale Salad

Olive and Tomato Salad

Mango & Bell Pepper Salad

Cabbage & Carrot Salad

Cucumber & Tomato Salad

Egg Soup

Asparagus Soup

Beet Soup

Carrot & Sweet Potato Soup

Broccoli Soup

Cauliflower with Capers

Gingered Broccoli

Lemony Kale

Citrus Carrots

Brussels Sprout with Sweet Potato

Chicken & Carrot Stew

Turkey Stew

Grilled Cod

Shrimp with Broccoli

Scallops with Spinach

Beef & Veggie Casserole

Pork Shoulder Roast

Lamb & Kale Stew

Beef Chili

Lamb Chops with Tomatoes

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FINAL SURPRISE BONUS

Bright Line Eating: An Introduction

What is Bright Line Eating (BRE)?

It was designed by a Ph.D. psychology professor whose expertise was in Brain & Cognitive Sciences. It is devised to go beyond the horizons of neuroscience into the complex structure of human

Reviews for Bright Line Eating Cookbook

[Anne R Naugler · Rating: 2 out of 5 stars]

Very strange cookbook - pictures do not correspond to the recipes in most cases.