Your Amazing Itty Bitty® Stress Reduction Book

By S & P Productions, Inc.

15 Steps To Reduce Stress, Increase Health and Take Your Life Into Your Hands to Become a Happy, Healthy Person. When you recognize that you are starting to stress out it’s time to do something to counteract it – to manage your stress. Stress can have serious impacts on your health, job, relationships, family and life in general. It isn’t something to wait to correct.
Questions people ask and this little book answers are: How do I realize that I am stressed? What can I do about it? How can I avoid it? If you are looking for important information about managing stress pick up this important little book today.

• Language: English
• Publisher: S & P Productions, Inc.
• Release date: May 3, 2018

S & P Productions, Inc.

Itty Bitty Books is a genre publishing company designed to provide expert information to readers who don't like reading a lot of unnecessary information. Each Itty Bitty Book is a "How To Book" written by an expert in their field on a specific issue in that field. Each book contains only 15 Steps written in numbered sentences on only one page for each step with one support page of bullet points - 30 pages of easy to read, easy to understand information. So far we have books on Weight Loss, Travel, Education, Selling in the hopper so far with more ideas coming in every day.

Book preview

Your Amazing

Itty Bitty®

Stress Reduction Book

15 Key Steps to Reduce Stress and Increase Health

Smashwords Edition

By Denise Thomson, CHC

15 Steps To Reduce Stress, Increase Health and Take Your Life Into Your Hands to Become a Happy, Healthy Person. When you recognize that you are starting to stress out it’s time to do something to counteract it – to manage your stress. Stress can have serious impacts on your health, job, relationships, family and life in general. It isn’t something to wait to correct.

Questions people ask and this little book answers are: How do I realize that I am stressed? What can I do about it? How can I avoid it? If you are looking for important information about managing stress pick up this important little book today.

Published by Itty Bitty® Publishing

A subsidiary of S & P Productions, Inc.

Copyright © 2018 Denise Thomson

Dedication

I want to thank Suzy and Joan for guiding and encouraging me in the process of writing this book.

I also want to thank my husband, Matthew and our daughter Ann for pointing out the strengths, skills and talents I have and