How To Help Your Baby Sleep Through The Night Secrets: Techniques On How To Make Your Baby Sleep Independently

By Christina Rice

Do You Feel Helpless At Your Inability To How To Help Baby Sleep Through The Night?

The presence of a newborn can make you all ecstatic and keen to spend as much time as you can with them but when their sleep time does not tally with yours, it can be tortuous.

Sleeping through the night is something you cannot expect from a newborn child. Their internal rhythm is still immature and way different from yours. This can drive you to sleeplessness!

Do these questions run through your mind?

1)             Does your baby cry all night?

2)             Can't sleep because of all the fuss?

3)             Do you make mistakes in getting your baby to sleep?

4)             Do you need a how-to-help guide to make your baby sleep at night?

5)             Sick and tired of not knowing how to help your baby soothe?

6)             Want an easy fix on how to help baby sleep through the night?

7)             Want to step up your baby sleep training skills?

If your answer is YES, then you need to get this book.

In this book, you'll find:

1)             Tips to make your newborn stop crying at once

2)             Common causes why your baby could be waking up at night.

3)             Techniques for getting a better night sleep for you and your baby.

4)             Steps on how to create a good daytime, naptime and bedtime routine.

5)             Methods you can use to stop your baby from waking up in the night.

6)             The concept of baby sleep training and tips for training your baby to get to sleep and sleep well.

7)             Skills to teach your baby how to fall asleep independently and resettle himself to sleep at night.

This book covers the following:

1)        The importance of an infant's sleep.

2)        The importance of having an early parent-child relationship.

3)        Understanding your baby's cues and signals to build such relationship.

4)        The essential tips to assist your baby develop positive sleep habits.

All hope is not lost as smart parents like you can learn a few tips and tricks on how to make babies sleep through the night.

Let's face it; you know your days cannot revolve around your baby and if you haven't been sleeping for months, you're exhausted, and you need some sleep too.

What are you waiting for? Get this book to learn a handful of techniques you can put to use so you enjoy the great health benefits of sleeping well at night.

• Language: English
• Publisher: Publishdrive
• Release date: Mar 21, 2018

Book preview

Copyright

How To Help Your Baby Sleep Through The Night Secrets

Techniques On How To Make Your Baby Sleep Independently

Copyright © 2018 Christina Rice

ALL RIGHTS RESERVED

No part of this book may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording or by any information storage and retrieval system without express written permission from the author.

Introduction

H

aving a baby can such an exciting time as well as tasking. While it is enjoyable to watch your baby develop and grow, you wish at times your baby came with an instruction manual.

Learning to understand their baby and helping them develop positive sleep habits are the top two concerns of new parents. Sometimes learning all the new parenting skills, you need to handle your baby can be challenging and overwhelming.

To go about this, you need to teach your baby a healthy sleep attitude - that sleep is a fearless state to enter and a happy state to remain in. Babies are smart, and they figure out very quickly that nighttime is a special time where they can become what I call an all-night sucker because the moms are busy during the day and so at night they’re going to milk the situation for everything they can get literally. This is great for babies but for moms, not so great.

Lack of adequate sleep can have a wide-ranging effect both on the baby and the family. It can cause drowsiness during the day, hyperactivity and has been linked to obesity and behavioral issues. For the parents, there have been studies to show that it can give rise to postpartum depression in mothers and depression in fathers. Sleep issues can come up at any time and when you think you've cracked one thing and another thing can come up at a later time

What every nursing mom cares about is how to get some sleep. As parents, we need our sleep, and we need our babies to sleep, and the first thing to remember is to create a healthy sleep habit; that's your goal. You want to train your baby that sleep is a lovely state to enter and a pleasant state to remain at.

Table of Contents

Copyright

Introduction

Table of Contents

Chapter 1

The Reason Why Babies Don't Sleep Well At Night

Chapter 2

What To Look Out For In A Newborn Sleeping Patterns

Chapter 3

How To Make A Newborn To Fall Asleep

Chapter 4

When Will My Baby Get To Sleep All Night

Chapter 5

How To Get Your Baby To Sleep All Night

Chapter 6

How To Make Babies Sleep Better At Night

Chapter 7

How To Make Babies Stop Crying At Night

Chapter 8

How To Get Your Baby To Self Soothe

Chapter 9

How To Help Your Baby Develop Positive Sleep Habits

Chapter 10

Encouraging Good Sleep Habits

Chapter 11

Baby Sleep Training Tips

Chapter 12

Sleeping Mistakes

Chapter 13

Paying Attention To Baby Sounds For A Better And Longer Sleep

Chapter 14

Questions and Answers

Conclusion

Other Book by the Author

Chapter 1

The Reason Why Babies Don't Sleep Well At Night

Fancy Line

P

arenting is a beautiful experience but also a tough job. You get to know new things about your baby as he grows. While some of these things are like treasures, others can give you nightmares, and one of such nightmares is sleeping problems.

Initially, newborns sleep all through the day and wake-up regularly at night; this is normal and healthy, but as they start to grow, their sleep pattern changes and they learn to sleep all through the night. Sometimes babies become fussy and do not feel like sleeping at all. Parents often get worried over their baby’s frequent awakenings, especially if their baby starts waking up after sleeping throughout the night for a couple of weeks or months.

Infant sleep problems can be tiring and frustrating as parents feel so powerless to fix them. Ordinarily, there is nothing wrong with infants who frequently wake in the night or don't seem to sleep at all.

There are