All about Healthy Baby Sleep: Soft baby sleep is no child's play (Baby sleep guide: Tips for falling asleep and sleeping through in the 1st year of life)
By Peggy Long
5/5
()
About this ebook
In the first few months of a baby's life, the topic of "baby sleep" can become the dominant family theme...
# The way to a firm sleep rhythm
Even babies need different amounts of sleep at night
The baby has yet to find its sleep rhythm
Infants learn to calm themselves first
Sleeping well takes time - endurance is required here
Every now and then, parents need extra tuition
# Good basis for soft and healthy baby sleep
Infants need the experience of security and reliability
Everyday routine helps the baby to find a rhythm
Just a tired baby likes to sleep too
Prevent the baby from getting tired - otherwise it is difficult to fall asleep and relax
Increased screaming and howling is often a sign of lack of sleep
Independence during the day also supports at night (rest)
Sleeping independently makes sleeping through easier for the baby
# The appropriate sleeping environment is important for a soft baby sleep
Safe baby sleep - always in supine position
Safe and secure stored in a cradle, bassinet or cot
Good equipment of the sleeping place - with sleeping bag but without pillow
Don't wear the baby too thickly for baby sleep - this is the best way to get a good night's sleep
Quality and safety always take priority when it comes to cribs and cots
In the parents' bedroom, the baby bed is in the best of hands - naturally smoke-free!
Sleeping together in a family bed with some safety rules
# If the baby doesn't calm down and sleep causes problems
Not every sleep problem is a sleep disorder at first go
Sleep problems often do not come alone
Overcoming serious sleep problems with professional help
Read more from Peggy Long
My Beautiful Baby Discovers The World: Everything That Promote Healthy Development In The First Year Of Life Rating: 5 out of 5 stars5/5Miss Optimist: Luck is (not) a pure Coincidence Rating: 5 out of 5 stars5/5
Related to All about Healthy Baby Sleep
Related ebooks
The Lull-A-Baby Sleep Guide 3: Solve Your Child's Sleep Problems: Helping Your Child Develop Good Sleep Practices Rating: 0 out of 5 stars0 ratingsThe Truth About Sleep Regression- What Every Parent Should Know Rating: 0 out of 5 stars0 ratingsThe Lull-A-Baby Sleep Guide 1: The No-Cry Sleep Solution for Your Baby Rating: 0 out of 5 stars0 ratingsBetter Baby Sleep: A Handbook for Parents Rating: 0 out of 5 stars0 ratingsBaby Sleep Solutions: Baby Sleep Solutions Series, #1 Rating: 0 out of 5 stars0 ratingsBaby Feeding Fun! Rating: 0 out of 5 stars0 ratingsHelp your Baby Sleep So That You Can Rest Too! A Complete Guide to Baby’s Sleep Patterns, and how Parents Should Make Use of It Rating: 0 out of 5 stars0 ratingsToddler Sleep Training: Step-by-step Parenting Strategies to Solve Your Child's Bedtime Problems for a Good Night's Sleep Rating: 0 out of 5 stars0 ratingsBaby Sleep Training Rating: 0 out of 5 stars0 ratingsYour Best Survival Guide on Sleep Training Your Baby Rating: 0 out of 5 stars0 ratingsThe Dream Feed Method: How We Got Our Babies Sleeping from Dusk Till Dawn. Without Crying-It-Out Rating: 0 out of 5 stars0 ratingsSummary of Sofia Axelrod's How Babies Sleep Rating: 0 out of 5 stars0 ratingsStimulating Your Little One's Mind: Everything you need to help your newborn discover the world Rating: 3 out of 5 stars3/5Little Baby Steps: Development, Education And Health In The First Year Of Life Rating: 5 out of 5 stars5/5Newborn Baby Checklist:: 100% Risk Free First 90 Days. A guide in Taking Care of Newborn Babies. Rating: 5 out of 5 stars5/5
Relationships For You
Polysecure: Attachment, Trauma and Consensual Nonmonogamy Rating: 5 out of 5 stars5/5All About Love: New Visions Rating: 4 out of 5 stars4/5She Comes First: The Thinking Man's Guide to Pleasuring a Woman Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5I'm Glad My Mom Died Rating: 4 out of 5 stars4/5Boundaries Workbook: When to Say Yes, How to Say No to Take Control of Your Life Rating: 4 out of 5 stars4/5Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed Rating: 4 out of 5 stars4/5The 5 Love Languages: The Secret to Love that Lasts Rating: 4 out of 5 stars4/5Running on Empty: Overcome Your Childhood Emotional Neglect Rating: 4 out of 5 stars4/5Boundaries with Kids: How Healthy Choices Grow Healthy Children Rating: 4 out of 5 stars4/5Dumbing Us Down - 25th Anniversary Edition: The Hidden Curriculum of Compulsory Schooling Rating: 4 out of 5 stars4/5A Child Called It: One Child's Courage to Survive Rating: 4 out of 5 stars4/5The Covert Passive Aggressive Narcissist: The Narcissism Series, #1 Rating: 5 out of 5 stars5/5How to Talk So Kids Will Listen & Listen So Kids Will Talk Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5Mating in Captivity: Unlocking Erotic Intelligence Rating: 4 out of 5 stars4/5Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own Rating: 5 out of 5 stars5/5It's Not Supposed to Be This Way: Finding Unexpected Strength When Disappointments Leave You Shattered Rating: 4 out of 5 stars4/5How to Talk so Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7 Rating: 4 out of 5 stars4/5The Like Switch: An Ex-FBI Agent's Guide to Influencing, Attracting, and Winning People Over Rating: 4 out of 5 stars4/5The Princess Bride: S. Morgenstern's Classic Tale of True Love and High Adventure Rating: 5 out of 5 stars5/5The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps Rating: 4 out of 5 stars4/5Uniquely Human: A Different Way of Seeing Autism Rating: 4 out of 5 stars4/5What Makes Love Last?: How to Build Trust and Avoid Betrayal Rating: 4 out of 5 stars4/5I Guess I Haven't Learned That Yet: Discovering New Ways of Living When the Old Ways Stop Working Rating: 4 out of 5 stars4/5The Good Girl's Guide to Great Sex: Creating a Marriage That's Both Holy and Hot Rating: 4 out of 5 stars4/5How to Not Die Alone: The Surprising Science That Will Help You Find Love Rating: 4 out of 5 stars4/5
Reviews for All about Healthy Baby Sleep
7 ratings0 reviews
Book preview
All about Healthy Baby Sleep - Peggy Long
All about Healthy Baby Sleep
The way to a firm sleep rhythm
Even babies need different amounts of sleep at night
The baby has yet to find its sleep rhythm
Infants learn to calm themselves first
Sleeping well takes time - endurance is required here
Every now and then, parents need extra tuition
Good basis for soft and healthy baby sleep
Infants need the experience of security and reliability
Everyday routine helps the baby to find a rhythm
Just a tired baby likes to sleep too
Prevent the baby from getting tired - otherwise it is difficult to fall asleep and relax
Increased screaming and howling is often a sign of lack of sleep.
Independence during the day also supports at night (rest)
Sleeping independently makes sleeping through easier for the baby
The appropriate sleeping environment is important for a soft baby sleep
Safe baby sleep - always in supine position
Safe and secure stored in a cradle, bassinet or cot
Good equipment of the sleeping place - with sleeping bag but without pillow
Don't wear the baby too thickly for baby sleep - this is the best way to get a good night's sleep.
Quality and safety always take priority when it comes to cribs and cots
In the parents' bedroom, the baby bed is in the best of hands - naturally smoke-free!
Sleeping together in a family bed with some