I’m Sarah Patel, the founder of Teach to Sleep and a mum of two little ones who are 18 months apart. I have worked in education for over 15 years as a primary teacher and a senior lecturer in primary education. I retrained to become an infant sleep consultant two years ago and have never looked back.
After struggling with severe sleep deprivation with my firstborn, I ended up undertaking some sleep training for my daughter. I found it to be a really traumatic experience and one that I never wanted to repeat. When I fell pregnant
