The Busy Woman's Guide to Happiness

By Naomi Elizabeth

After being subject to over 20 years of verbal, physical and emotional abuse, Naomi Elizabeth finally broke free and began the journey to rediscovering not only who she was, but how to finally be happy and confident.

In this short but sweet book, she shares with you the 8 simple steps you can start to take today to find your confidence, happiness and self-worth!

What You'll Learn:

* Discover how the journey to happiness is actually easier than you think, you just need to know where to start 
* Find out why mindset is so important and how easy it can be to change your life when you have a healthy, positive mindset
* Learn how to manage your stress levels and boost your self-worth
* Uncover the secret to a healthy body you love
* Discover how to unleash your inner badass and become the woman you were born to be and so much more!

You can also get your FREE book bonuses to accompany you on your happiness journey at www.iamnaomielizabeth.com/happy-book-bonus

• Language: English
• Publisher: Naomi Elizabeth
• Release date: Feb 4, 2018
• ISBN: 9781386618478

Book preview

Copyright © 2018 by Naomi Elizabeth.

All rights reserved. No part of this book may be reproduced by any mechanical, photographic, or electronic process, or in any form of a phonographic recording; nor may it be stored in a retrieval system, transmitted or otherwise be copied for public or private use - other than for fair use as brief quotations embodied in articles and reviews - without prior written permission of the author. This book remains the intellectual property of Naomi Elizabeth.

The author of this book does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional, or medical problems without the advice of a medical practitioner, either directly or indirectly. The intent of the author is only to provide information of a general nature to help you in your quest towards self-discovery. In the event you use any of the information in this book for yourself, the author assumes no responsibility for your actions.

Welcome!

Can I ask you a question?

Have you ever felt overwhelmed by the amount of information in books, magazines and online that’s dedicated to telling you just how to be happy?

I know I was, most days in fact.

You see I spent years searching for that one elusive thing that would finally make me happy. I would buy self help books, courses and attend workshops, all in the hope of discovering the answer. I was so desperate to stop feeling so damn lost and miserable that I would I devour everything and anything I could find on happiness. Unfortunately, no matter what I read I would always be left wondering;

• Why aren't I truly happy?

• Why doesn't this work for me?

• What am I doing wrong?

• And, most importantly, would I ever be happy?

Everything that I read would tell me that happiness was attainable, but yet I couldn't seem to find it. I felt like I was missing the secret solution, that one ‘thing’ that would finally make me feel happy. So I kept searching and life continued on, exactly the same, with me having moments of feeling semi-happy yet always with an underlying feeling of being fucking miserable.

Eventually after years of searching, trying new things, falling down and getting back up again, I finally discovered that missing ‘thing’, the secret to finally feeling happy and I want to share it with you!

Welcome to The Busy Woman’s Guide to Happiness!

I wanted to provide a book that was available to any woman who needed it, without cost being a barrier. Which is why I wrote this mini guide as a starting point to discovering your happiness. A short but sweet guide book that will walk you through the 8 steps I took to find my happiness. A book that’s based on everything I’ve learned during my years as a mental health nurse alongside my own personal journey, a book that’s all filler and no fluff.

Each step in this mini guide has been designed to be quick and easy enough to fit into your busy day. After all, happiness shouldn't be something that takes years to find, its something that you deserve to have NOW!

As you read this book, you’ll begin to feel motivated and inspired to start changing your life. By the end, I guarantee that you will feel empowered to take back control of your life and become the badass you were born to be.

I believe