Stress in the Workplace
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Tips for a manager or staff worker for carving a saner path to minimize workplace stress
Jeff Davidson
An Adams Media author.
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Stress in the Workplace - Jeff Davidson
Stress in the Workplace
By Jeff Davidson
In this e-book, you will learn why much of the stress you experience in the workplace may be organizationally induced, and gain tips as a manager or staff worker for carving a saner path.
It's a Jungle In There
New projects, new tasks, a new email about that old project – the tasks add up and threaten to choke you with an ever-deepening sensation of stress. With rising deadline pressure, the frustrations of constantly evolving technology, and the increasing challenges in management, the modern workplace has many employees feeling constantly stressed – everyday feels like a fight to survive in a jungle-like environment.
Job stress involves the physical and emotional response to harmful working conditions, including circumstances where the job requirements exceed the capabilities, resources, or needs of the worker.
The Number One Health Risk
Increasing numbers of career professionals report that job stress is the leading cause of personal stress. Only recently have studies directly assessed the effects of job stress on personal health. According to Princeton Survey Research Associates, Three-fourths of employees believe the worker has more on-the-job stress than a generation ago.
In a