Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Fix Gluten Sensitivity and Heal your Gut: Improve Overall Health and Multiple Issues
    Fix Gluten Sensitivity and Heal your Gut: Improve Overall Health and Multiple Issues
    Fix Gluten Sensitivity and Heal your Gut: Improve Overall Health and Multiple Issues
    Ebook206 pages3 hours

    Fix Gluten Sensitivity and Heal your Gut: Improve Overall Health and Multiple Issues

    By Matthew Stubbs

    ()

    Read preview

    About this ebook

    Instead of living "gluten free", fix your problem and be free to enjoy bread and other wheat foods. Included in this book is all you need to know to understand the problem along with a simple and comprehensive 60 day program to fix what is really going on. My personal experience and research led me to discover the likely root cause of gluten sensitivity; I then came up with a solution that I used to fix it. I now eat gluten with no problem and so can you! This 60 day program is laid out in easy to follow steps and stages that address each issues and heal/repair your gut and digestive system. My discovery of the "likely culprit" behind gluten sensitivity also reveals it is probably causing multiple other health issues, ailments, and conditions. Fortunately my program may be very helpful in dealing with them all since it addresses the probable root cause and has ways to address and repair all of the effected systems in your body. Therefore, this book isn't just about fixing gluten intolerance, but also about improving your health in many other ways, overall, and other health issues you may have.

    Therefore, using the program and solution I came up with to fix gluten sensitivity will very probably help you heal or improve multiple health issues with which you may also be dealing. These may include type II diabetes, obesity, chronic fatigue, irritable bowel syndrome, leaky gut, Chron’s, ADHD, depression, Parkinson’s, Alzheimer’s, Dementia, insomnia, and many others. I don’t mean to suggest or claim this book and program can cure diseases. However, many things in that list aren’t diseases; Furthermore, it is known that things can be done even for “incurable diseases” that can lessen their impacts, improve quality of life, and slow their progression. So, this book may help do some of that. Even if that is not the case, this 60 day program includes multiple practices that are fundamentally healthy, which means that your overall health will improve.

    It is fairly common knowledge that many health issues begin and relate to impaired gut health and poor diet. What this book provides you is the specific and detailed information that you need to cleanse your gut, repair the damage, and restore multiple parts of its function. But even beyond that, this book shows you the likely culprit that caused your poor gut health in the first place so that you can eliminate the cause of the problem.

    In terms of the poor diet aspect, the dietary changes and supplements recommended go a step further in order to resolve the many consequences and side effects of poor gut health combined with the likely culprit or core problem. All combined, this book will address the three primary areas, will save you a lot of time, research, and trying to figure things out for yourself–or having to buy, read, and study multiple books. In short, this book provides the details you need to know as well as a comprehensive yet simple plan to enable you to fix your gut, stop doing what damages it, and make healthy changes to what you put in your body from now on.

    By reading this book you will get the details, knowledge, and insights to understand exactly how the strategies and plan I suggest for dealing with gluten can actually work to resolve it–as well as improve multiple common health issues and conditions. In other words, this is a powerful and effective program to use for a wide variety of health issues and leads to improving your overall health. The detailed program is laid out in an easy to follow timetable that walks you through a series of steps; Just follow the simple steps 1, 2, 3... With that said, get this book now and begin fixing your gluten intolerance, gut and health!

    LanguageEnglish
    PublisherMatthew Stubbs
    Release dateDec 21, 2017
    ISBN9781370413072
    Fix Gluten Sensitivity and Heal your Gut: Improve Overall Health and Multiple Issues
    Author

    Matthew Stubbs

    Matthew Stubbs has a Bachelor’s degree in Computer Science with a minor in Mathematics. He also has an Associate’s degree in Science and an Associate’s degree in Art. His studies had an emphasis in Political Science and the Social Sciences including Philosophy, Psychology, Ethics, and Sociology. He worked for one of the top four computer consulting firms as a senior consultant.For a bit more than the past decade, Matthew has lived in a cabin at 9,300 ft. elevation in the Rocky Mountains. There he has continued to enjoy nature, work on his own learning and inner growth, and focused on writing books. His intent for writing is to hopefully pass along any valuable knowledge, pragmatic tools, and wisdom he has attained in order to be of help and service to others.Matthew was involved in politics and traveled to Washington D.C. twice to lobby on behalf of the world hunger issue. He also traveled twice to a small town in Nicaragua. The first trip was to help build a community health center and the second was to help build a high school.Matthew was trained in the Loving Relationship Training (LRT) program created by Sondra Ray Leonard. He led emotional release breathwork workshops for over a decade at the Steps to Awareness festival in Telluride Colorado. He is also a level III Reiki practitioner. He practiced the martial art of Aikido for many years.Raised in the mountainous state of Colorado in the United States, he has enjoyed and learned from spending a great deal of time in nature: climbing 14,000 ft. peaks, backpacking and camping, downhill and cross-country skiing, and he is an avid mountain biker and road cyclist. He has written poetry since the age of fifteen, and recently has been writing songs, which have been composed and produced resulting in a first CD.“I feel as though I’ve spent the past 50 years doing research and study in order to come up with the content for my books. I knew I wanted to be a writer since I was 13 years old, but first I needed to discover and learn something truly valuable to write about via the best teachers there are–firsthand life experiences and going within. I see writing as a process–only the final step of which is putting words to paper.”–Matthew Stubbs

    Related to Fix Gluten Sensitivity and Heal your Gut

    Related ebooks

    Wellness For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      Gut-friendly Greatness

      Aug 8, 2018

      Words PETE EVANS Photography MARK ROPER & WILLIAM MEPPEM Did you know you’ve got one to three kilograms of bacteria (that’s trillions of ‘em!) residing in your large intestine? Collectively known as the gut microbiome, these micro-organisms are centr

      9 min read

    • Article

      The Butterfly Effect

      Nov 4, 2020

      The Butterfly Effect
      4 min read

    • Article

      Vegan Babies and Children

      Jul 16, 2021

      Vegan Babies and Children
      4 min read

    • Article

      ‘I’ll Start On Monday…’

      Sep 24, 2018

      ‘I’ll Start On Monday…’
      4 min read

    • Article

      Ask Naomi

      Sep 2, 2021

      Q My 6-year-old eats too little, while his older sister cannot stop eating. Why? What can I do? A In my experience children are naturally inclined to eat enough and well. Therefore, when a child seems off-balance, I suspect they are not having the fo

      4 min read

    • Article

      The DETOX DECEPTION

      Sep 18, 2019

      Whether it’s a freshly pressed celery juice promising diuretic-induced muscle definition or a cayenne pepper and cider cocktail guaranteeing liver rejuvenation, it is tough not to be persuaded by the detox industry. The concept that you can wash away

      7 min read

    • Article

      Cleansing Foods For A NATURAL DETOX

      Jul 28, 2020

      You don’t need to go to extremes to give your body a cleanse. In fact, you can easily incorporate foods known for their gentle detox qualities. ‘Cellular cleansing and detoxification are functions that occur in every cell of the body every second o

      3 min read

    • Article

      Butter is Back!

      Mar 27, 2017

      Butter is Back!
      4 min read

    • Article

      Eat right FOR YOUR TYPE

      Oct 9, 2019

      Ayurveda, the holistic healing healing system from India, is about supporting physical, mental and emotional health by following the rules of nature, especially your own personal nature, or ‘prakriti’. “In Ayurveda, there is always a focus on maintai

      1 min read

    • Article

      10 easy ways TO LOSE WEIGHT

      Dec 19, 2019

      10 easy ways TO LOSE WEIGHT
      4 min read

    • Article

      Insulin Isn’t The Only Factor For Burning Fat

      Jan 8, 2018

      A new study identifies leptin, a hormone made by fat cells, as a key mediator in the transition to fat metabolism. To keep the human brain supplied with energy when food was scarce, mammals evolved the ability to switch from burning carbohydrates to

      1 min read

    • Article

      VERY GOOD vegies

      Oct 10, 2018

      VERY GOOD vegies
      9 min read

    • Article

      "The Key To My Improved Health? STOMACH ACID!"

      May 13, 2021

      WHO WAS THIS tired, fatigued, anxious person I saw in the mirror? When did my tolerance to the challenges of life become so short and snappy? This is exactly where I found myself a few months after giving birth to my second child. I’d worked as a hea

      4 min read

    • Article

      YOUR GUIDE TO Fermented foods

      Dec 6, 2020

      YOUR GUIDE TO Fermented foods
      2 min read

    • Article

      What’s your METABOLIC AGE?

      Dec 24, 2020

      What’s your METABOLIC AGE?
      2 min read

    • Article

      The FGY-APPROVED Essential Oils

      Mar 25, 2021

      WHY? To look younger! The Smell & Taste Treatment and Research Foundation in Chicago found that when men smelt grapefruit on a woman, they estimated her age to be five years younger. The citrussy oil is a great energiser, skin cleanser and toner, giv

      3 min read

    • Article

      Meditation, Gut Health & Your Skin

      Oct 10, 2018

      CARLA OATES is the CEO of The Beauty Chef, a natural beauty expert and the author of Feeding Your Skin and The Beauty Chef Cookbook. W: thebeautychef.com Meditation increases the balance of good bacteria in your gut, which not only helps to promote a

      3 min read

    Related categories

    Reviews for Fix Gluten Sensitivity and Heal your Gut

    0 ratings

    0 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words

      Book preview

      Fix Gluten Sensitivity and Heal your Gut - Matthew Stubbs

      @cbook_preview_excerpt.html[[$uJǐbD6 AIٶI " BQQU1b> 6{#2{, xǹ>W~]W~JszNZ4,cy w}nǡ??1/z륝ӵ4-q«λ7xYY]oշr%G>7UScfaT͗4Uئ:i.1Vcĕ͡j jC?uiUq͵: cǯ"8˺]ԟe',^cƚM5?b} 724XeƑcujha|rx$ x; w쵽 D\l0ۺWU%[I:m@o@a `+FF8ׯCo. ~yG%yi^8(<:l<3RlnׇƂ QûH@?&(^bXC͗$:4+cN`hA#p[2?T_ Lhw$PS*L(/cD?Kׇ F O!s n؆ _lS ^3AHtzKj=O񡖞FPa辴jetEu XvgtfoDKC_ġ͙!x6 <2UZ!~⁶5ӊȣ ${;с ✼n n;5Io/6fN 7^e p_ql\hLWq;m8 h#n\ \VQNv82Q/Ҽ<]NpLa~qvINYl1 | M(d"f?a\I/`E6"@lA 76y~÷~[Īx *#u*?]b?+Mp8٦>>+9ag,|;+\/0LwP66EƠbV[Fn/(xIl xb_F0/UBRQySչXNwrJ=]dmsYh%+ 0Hmg,1gEPse3MFel0d.^ӝB[&{],hkI^R8:aҙU(HPw]􄗼b22|,_m&R?|A\!c fyiJiEg*?Td^mͿ١IH--Ϝn!1*d )NkY o%Ӧ.Lf ~?  \&{ħnY{n2 Ɛ,d좷\ZufK39Ξ.ߓ;O"iyc7F3']XGXb_ua*\C rZc}J8JWmZh1:Xp8ۃ9huT&B)?W/=(njgΝ)'d8L ³?}\V.$qf<$CAwZCߓdkDb/s8@ o4d:cS,Gz84n<$m׫QJ*ߖ*Hw=l0fg@*"1#@XjxpsrqLY=,eT;NYد(=ƪVSK"Luyul[&a rl@Ch+y@Y" 4A؎ڧ r e\hgEo۬"3L}[P}v~?|N8ӬL]+W\Ţ<11Au# S/$~z2L^@(d[z+]1rGLXkJct㱠 %JDѰƨ2/#9_;;Ble\(RrsIۼS^ΎOm'sڇ3K#LP70c*B'wu]ko/^/cJ`r܄T!h0nBRf WtБQ W-kvD4{~%of^o#ׄP#PEyci\еpWCK0#o?du]oj2-· -OɉMhL<ĭn[- Լ $ z2)M2] ԼoӞ44Oqlݦv  Sٍ(LVf*OtF*Cnd4ճNxyLpeU%^UHl';THdD*Uc'7wG[HQ@dl;y0U ^f>pG3+ejGicv,vF- ")qrn&`QơT8-Р}PpR˹SI#UIfqǼ O.vxD&,{cm@ND'}3o H7n} BuWr.`%5Q\υraa>r< ]3W0LNܭn\ [lWl!k2)č:9Ry`ri3SXJx`+`2[2'Òf[=f z|Im2":F=:sE\w ,МYhrW JKԄ{?3h*y!Q].'&IJ(c)O0_;x!$&`;NmMSH LIZPInsI;_˙t4E~ L!wA F̧w{B9(IsO~REa[V;E<#uBCYc_bweFU,L?f%_5qWzT:O]iv"YBDЂ TF} vn/cA ݥЁmJlruӔ|ǩRlKEx ܗb$2D<ƓS2H@e^,/7/swg< ~EHkLk6tQ+JeޒPKlkeo4?cKXGoPZMl Q*s!$Ae)ǰ~2STCL| SCc=lҠ w m+myc\؜{\* Rw)MwSj"bpU>љs`SC1e4؟NAᙽŒ,ϪżkXTS 9fUh?N18.yy1[I狺Ƿ8&x@48]#WvbvHdtIMp=iv% N47j^I< %mayoRqJ4/m+>g R%Vq|T_F\:Œs}ѢurR7xR;8v WKovSP$SVQƿ!v cCj`mdF&y.7;OYLp8>wIhN>"Os!epPWOg;S<&?tzEQv}l4 F_EVOm/ iO`$ Y9GwEvW#4 V/`6iK \>+2F̖ꥵQ,0,=k1p7dFu$=>j.G>WfGJ,dI ?oy0:0<]܀G+#lpV OȄӦ],x'PcQ⓬w.  d MlA*?[Uo(yLw&7d笆L}%s2dHGu |6}Nytf$(VKw) }X5h!,@4CPx;k. *i*jt!B)Yз'&"2oa0M?5x"O$%[֐JuӇζR_1J+g6S-Υw~w7{j?r`U_Wp7q=#j #Q:u5!{CrpԺMulzpv _]s'kB
      Enjoying the preview?
      Page 1 of 1