Easy Self-Help Acupressure for Kids and Parents: Daily Clean Your House Flow for Families —A Smart Parent’s Guide to Healthy, Productive Kids and Happy Families: Easy Self-Help Acupressure, #1

By Deborah S. Myers

Easy Self-Help Acupressure for Kids and Parents describes the Daily Clean Your House Flow, which is a series of easy-to-follow acupressure poses that is a win-win for everyone! Developing a regular, daily practice of the Daily Flow creates an environment where children can be more carefree, happier and more productive. 

Easy Self-Help Acupressure for Kids and Parents offers clear explanations and colorful illustrations that will help create: 

• Increased attention span
• Reduced stress
• Pleasant homework experience
• Balanced emotions
• Improved performance in sports, music and other activities
• Improved health with less illness
• Fewer clashes and power struggles
• Increased self-esteem and mindfulness 

Your children will notice the difference and tell you they want to do the Daily Flow more often! Easy Self-Help Acupressure for Kids and Parents is a perfect complement to the Daily Clean Your House Flow video, which uses fun animation to demonstrate the nine steps in a way that is appealing to children of all ages. You'll see that it helps YOU too!

"My children are getting along better! The whole family is having fewer and fewer quarrels." —Leslie, mother of three

"The Daily Clean Your House Flow is an easy way to give your children an edge in both academic and nonacademic endeavors. Plus it's a great tool for parents to stay calm and focused." —Lara, mother of three and 3rd grade teacher

"I don't have to badger the kids to do their homework. The kids are getting their work done and they're doing better in school." —Susan, mother of two

"It's easier to study and I'm getting better grades on my spelling tests." —8-year old in 3rd grade

"I do the Daily Flow before I practice piano and I'm doing so much better. My teacher says I'm doing better, too."—11-year-old

"I can't imagine not doing the Daily Flow. It helps each day go smoothly. I sleep better and start the day rested. Studying is easier and I have no anxiety over tests. And, anytime I have feelings come up that I don't understand I just Jumper Cable and I feel better." —16-year-old

• Language: English
• Publisher: Health at Your Fingertips
• Release date: Nov 29, 2017
• ISBN: 9780988460454

Book preview

What people are saying about Easy Self-Help Acupressure

Making use of Deborah Myers’ Daily Clean Your House Flow routine is better than being a couch potato! It is so easy to learn, whether by written instruction, graphic instruction, or demonstration, that anyone of any age can pick it up quickly and begin reaping the benefits immediately. In today’s health milieu, self-care is increasingly important, and this routine, done daily like brushing your teeth, is easy and rewarding.

—Vilma Ginzberg, retired psychologist

Deborah Myers’ Daily Clean Your House Flow is a true solace for mind, body and spirit. In the business world where the pace of change is relentless, the Daily Flow helps us focus our minds and energy each morning before we begin work. And as the day progresses, this self-help energy work becomes a welcome respite to recharge our bodies and clear our minds for the day’s next challenge. In addition, the energy tips allow aches and pains to more easily go by the wayside.

—Greg Randall & Toni Wilkes, business owners

I wouldn't think of starting my day without first doing the Daily Clean Your House Flow. It gets my energy moving and prepares me for whatever I am about to ask my body to do. And much of what I do is quite physical—such as loading my apparel collection into my van, playing pickle ball, hiking miles, or frequent travel for business or pleasure. When I do have minor aches or pains I have Deborah’s workbook and her always present advice to work through them. I'm so pleased to have Deborah Myers on my team for the past 13 years!

—Barbara Hopp, owner of the Barbara Friday Collection

Deborah engages the entire class, keeps the information simple and concise and provides great handouts. If you are looking for better health and well-being for your team, Deborah is the one to bring it—with fun, enthusiasm and self-help techniques that help everyone!

—Sharon Cohn, business owner

Doing the Daily Clean Your House Flow is the best way for me to not only get centered in the midst of my very full life, but it also relieves stress and eases the aches and pains of healing my right femur that I have broken twice since 2013. I am not as consistent as I should be, but every time I take time to do the Flow—usually before bed, sometimes first thing in the morning, and sometimes during the day when I feel just achy or stressed—I immediately feel better.

—Ruth Schwartz,