Bodybuilding for Busy People: For Beginners
By James Smith
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About this ebook
Thank you for your interest in the for beginners series.
The for beginners series is a series of books aimed and designed for beginners. As such the books are more like booklets in that they are short but made so that they could be easily digested, easy to understand and easy to apply. The goal is for you to take action. The only way that any book or booklet would help you is if you take action.
This one in particular, looks at bodybuilding for beginners who do not have a lot of time and are very busy. It is not focused on any fad, just the basics.
If you are interested, don't hesitate and get it. The minimal investment will be worth it.... Your body will thank you!
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Bodybuilding for Busy People - James Smith
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Table
Of Contents
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Foreword
Our lives have come a long way from the Stone Age, and we are quite thankful for the various technological advancements that have brought us so far. We still have a long way to go, but the place we are right now is quite commendable too.
However, is everything about our life right now quite perfect, just as what we wanted? No! We have had to pay the price. And, we are paying the price even right now as we speak.One of the most important prices we have had to pay for our technological progress on this planet is that we do not have time right now to take care of ourselves. We are so worked up, literally, with the various devices we have created that our own lives have taken a backseat.
We do not know where we are headed, and though the path ahead of us looks quite bright and promising, there is always the nagging apprehension that our bodies may not be up to that place when the time comes. It is possible that our bodies will bail out on us even before we reach that promised stage in humankind where everything would be at its