The Art of Healing

editor’s note

Hi again. How are you going? I hope as I write this note that you are keeping well and keeping a close eye on your health. Over the past 3 months, since I last wrote, I have had a couple of my own health issues to grapple with, which have luckily been relatively minor. Because I do take a lot of care of my self, and pay a lot of attention to what my body is telling me. Yes. I do practice what I preach. And I am constantly amazed at how many people don’t. The thing is this. It is all very

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The Art of Healing2 min read
Milk Chocolate Tart with Nutmeg Pastry
SERVES: 8-10 Chocolate tarts tend to be dark, decadent and as rich as Croesus. For something sweeter and more delicate, a milk chocolate custard is the way to go, but the risk is to veer towards cloying. The reason this recipe works is that nutmeg's
The Art of Healing2 min read
Coconut Dal
PREP TIME: 5 minutes COOK TIME: 25 minutes SERVES: 4 Every once in a while I'll crave something that is vegetable-forward and warming from the inside out, and without fail I'll make a huge batch of this soothing coconut dal. I am a huge fan of lentil
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Editor's Note
Coming into 2024 this year, I found myself considering what really matters. The usual things came up … staying healthy and well, keeping in regular touch with friends, family and community, developing new relationships, exploring new business opportu

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