Procrastination Avoidance That Works: Beating the Bad Habit and Making Yourself Productive

By Stephanie R. Baker

80 to 95 percent of college students procrastinate. That means YOU ARE NOT ALONE!

If you have a task that you've been delaying to finish, and want's to finally cross it out of your to-do list, then keep reading...

Year after year, more people are having trouble on being productive. A research made by the University of Calgary, almost all college students procrastinate, and that may result into unaccomplished goals... and even dreams.

Whether it be college project or adult responsibility, you just feel like it is impossible to be done NOW… and you believe that you can do it tomorrow.

You know you have the energy to work on something, but when you are seated and about to start, there is nothing that inspires you to do the job.

Do you have a goal that is being ruined by your sabotaging yourself?

How many opportunities have you missed because of these excuses?

You see, procrastination is a bad habit that prolongs the time you spent in doing a certain task. 

You may even make the costly mistake of ignoring the problem then making yourself believe that it will solve itself through time. Or you keep on making the same thing to its utmost perfection, you think of idea after an idea which ends up not finishing the task.

But now, you can start to work on yourself and your productivity with these insider tips, usually only known to highly focused and productive people, which maximize your full potential to do MORE. 

Tips the majority of people don’t know about.
With this book, you will learn:

What is Procrastination, Why You Do It, and How You Will Stop Doing It After Reading This Book
10 Little Known Facts ABout Procrastination, and How They Will Slap You in The Face Research Study Showed that Procrastination Can Bring Happiness The Ugly Truth About Chronic Procrastination and How it Can Destroy Your Life The One Major Cause of Procrastination 10 Coping Mechanisms That Will Harm You The Types of Procrastination That You Should be Concerned About Kinds of Procrastinator, which one are you? How Can Procrastination Destroyed You Without Noticing The Death Of Procrastination And How To Do It With Style SuperEasy Ways To Wake Up Excited To Take Action Every Morning Get Rid of Procrastination For Good, The Benefits Will Hook You
Today You Can Finish What You've Been Delaying For So Long

And much MUCH more!

Much of this advice goes against conventional productivity wisdom. 

In fact, some of the advice sounds downright ridiculous to a non procrastinator standpoint, the data shows that it works. 

Even applying one or two things can make your life more fulfilling.

So if you want to overcome OCD, ADHD, perfectionism, and laziness by Being Productive, while avoiding stress, anxiety, depression, sleep deficit by finishing your work before the deadline... BUY NOW with 1-CLICK

• Language: English
• Publisher: Limitless Impact LLC
• Release date: Nov 12, 2018
• ISBN: 9781979609463

Book preview

Procrastination Avoidance That Works

Beating the Bad Habit and Making Yourself Productive

By Stephanie R. Baker

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Copyright © 2017 by Stephanie R. Baker

All Rights Reserved. No part of this book may be reproduced in any form without permission in writing from the author. Reviewers may quote brief passages in reviews.

Disclaimer: No part of this publication may be reproduced or transmitted in any form or by any means, mechanical or electronic, including photocopying or recording, or by any information storage and retrieval system, or transmitted by email without permission in writing from the publisher. While all attempts have been made to verify the information provided in this publication, neither the author nor the publisher assumes any responsibility for errors, omissions, or contrary interpretations of the subject matter herein. This book is for entertainment purposes only. The views expressed are those of the author alone, and should not be taken as expert instruction or commands. The reader is responsible for his or her own actions.

Adherence to all applicable laws and regulations, including international, federal, state, and local governing professional licensing, business practices, advertising, and all other aspects of doing business in the US, Canada, or any other jurisdiction is the sole responsibility of the purchaser or reader. Neither the author nor the publisher assumes any responsibility or liability whatsoever on the behalf of the purchaser or reader of these materials. Any perceived slight of any individual or organization is purely unintentional.

The information in this eBook is strictly for information purposes. If you wish to apply any of the ideas contained in this book, you are taking full responsibility for your own actions.

Thank you for taking the time to get a copy of this book: Procrastination Avoidance That Works, Beating the Bad Habit and Making Yourself Productive

This book covers the topic of procrastination and will teach you how to beat this bad habit.

At the completion of this book, you will have a good understanding of why you are delaying a task, and how to fight over it and be productive.

Once again, thanks for buying this book, I hope you find it to be helpful!

Table of Contents

Chapter 1: Introduction

What is Procrastination?

Why Do People Procrastinate?

Some Facts About Procrastination

Chapter 2: How Does Procrastination Work?

What are the Causes of Procrastination?

Common Justifications People Use to Procrastinate

Types of Procrastinations

Kinds of Procrastinators

Chapter 3: The Effects of Procrastination

How Harmful is Procrastination?

Effects of Procrastination to Students

Effects of Procrastination on Adults

Chapter 4: How to Avoid Procrastination

Recognize and Reflect on Your Procrastination

Make Difficult Tasks More Manageable

Create Your Own Plans and Deadlines

Improve Your Whole Environment

Make a Daily Routine and Stick to It

Reward Yourself for Taking Immediate Action

Chapter 5: What are the Benefits of Eliminating Procrastination?

Can Procrastination be Beneficial?

When Does Procrastination Become an Issue?

Reasons to Get Rid of this Habit

Final Words on Procrastination

Conclusion

Chapter 1: Introduction

Procrastination is rampant in our society today. A lot of people do it and most of the time, they aren’t even aware of it. Procrastination is a bad habit which doesn’t benefit people, especially in the long run. While some people tackle tasks which need to be done, some people are experts at finding ways to delay. You may think procrastination is simple and that it won’t really affect you and your life. But in reality, there is a lot to learn about this unnecessary habit.

When talking about procrastination, it usually refers to tasks which we don’t really want to do. Typically, when you want to perform a job, you won’t have any trouble doing it right away. Of course, you also need to do the things you don’t want to do, especially if they’re required for you. To be able to understand procrastination better, first, let’s find out what it is.

What is Procrastination?

Procrastination is actually a hindrance that we have all experienced at least one time in our lives. As long as people have been tasked to accomplish things, we’ve been struggling with putting off, staying away from, and procrastinating on issues which are important.

When you’re feeling particularly productive, you may find a way to stop procrastinating. Then when you’re done with your task, you usually feel happy, accomplished, and satisfied. When you think about it, procrastination doesn’t have to be a problem. If you can find a way to keep your productive mindset, you might be able to stay productive and avoid procrastinating.

Human beings have been procrastinating for years, decades, and even for centuries. The habit has been around for so long that Greek philosophers have come