I Am Worthy: Uncovering Our Faulty Core Beliefs to Find Health & Resilience Rooted in Truth

By Macee Whatley LMHC

Core beliefs are our most deeply held assumptions about ourselves, the world and others. When we have faulty core beliefs, we see the destructive impact they can have in our thought processes, behaviors and relationships. When we identify these core beliefs, we are able to begin the corrective work of creating a belief system that is healthy and serves us and our relationships well. Macee’s personal and professional work in identifying faulty core beliefs to find healing and freedom is what fueled her passion to create this journal. “I Am Worthy” lays the foundation for core belief work by allowing us to uncover our faulty core beliefs and find health and resilience rooted in the truth God created us to walk in.

• Language: English
• Publisher: WestBow Press
• Release date: Oct 27, 2022
• ISBN: 9781664280168

Macee Whatley LMHC

Macee Whatley received her Master of Arts in Counseling Psychology from Northwest University. She is a Licensed Mental Health Counselor, Washington State Approved Supervisor, and has been working in the mental health field since 2008. In 2018, she launched her own private practice, Anchored Hope Counseling, in Longview, WA. Along with her practice, Macee provides counseling services at a local private high school as well as co-pastors a church with her husband Eli. Macee married Eli Whatley in 2012 and they are the proud parents of two incredible boys, Ryker and Jax.

Book preview

Copyright © 2022 Macee Whatley, LMHC.

All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or mechanical, including photocopying, recording, taping or by any information storage retrieval system without the written permission of the author except in the case of brief quotations embodied in critical articles and reviews.

WestBow Press

A Division of Thomas Nelson & Zondervan

1663 Liberty Drive

Bloomington, IN 47403

www.westbowpress.com

844-714-3454

Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.

Any people depicted in stock imagery provided by Getty Images are models, and such images are being used for illustrative purposes only.

Certain stock imagery © Getty Images.

ISBN: 978-1-6642-8017-5 (sc)

ISBN: 978-1-6642-8018-2 (hc)

ISBN: 978-1-6642-8016-8 (e)

Library of Congress Control Number: 2022918569

WestBow Press rev. date: 10/24/2022

Contents

Of grace.

Of investing in myself.

Of understanding myself.

Of being loved.

Of being seen and heard.

Of forgiving myself.

Of being enough.

Of setting healthy boundaries.

Of joy.

Of finding calm in the chaos.

Of trusting what god thinks of me.

Of compassion.

Of finding grace in my brokenness.

Of healthy communication.

Of hope.

Of having my needs met.

Of giving myself healthy opportunities.

Of believing in myself.

Of validation.

Of seeking help.

Of finding my strength.

Of thoughtfulness.

Of being chosen.

Of feeling safe.

Of being patient with myself.

Of grieving in a healthy way.

Of growth.

Of healing.

Of creating a validating space for my emotions.

Of having peace in my life.

Of meaning what i say.

Of dispelling my doubts and anxieties.

Of surrounding myself with good friends.

Of knowing my value.

Of change.

Of being still.

Of processing negative emotions.

Of belonging.

Of knowing