76 Anti-Aging Tips To Help You Feel, Look, and Act Younger

By Maria Chan

There are few things more shocking then looking in the mirror and seeing your mother staring back at you. When did this happen? Weren't you in your twenties just a few years ago?

Most of us look back and say, "Where did the time go?" Along with the realization that time is flying by; we also think, "How can I make it slow down?"

True youthfulness radiates from the inside. In the book we're going to discuss tips to make your outward appearance and inward spirit stay as youthful as possible. When you look good on the outside it's a lot easier to feel happy on the inside. It's a big circle.

• Language: English
• Publisher: Bonafide Media
• Release date: Jan 31, 2013
• ISBN: 9781497773271

Book preview

Disclaimer:

This publication is intended to provide helpful information and tips and is not intended to diagnose, treat, cure or prevent any health problem or condition. Nor is it intended to replace the advice of a physician. No action should be taken solely on the contents of this book. Always consult your physician or qualified healthcare professional on any matters regarding your health before adopting any suggestions in this book.

The author and publisher specifically disclaim all responsibility for any liability, loss, risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, from the use or application of any contents of this book.

Any product names referenced within this publication are trademarks of their respective owners. None of these owners have sponsored, authorized, endorsed or approved this book. Always read the information provided by the manufacturers' product labels before using their products. The author and publisher are not responsible for claims made by manufacturers. The statements made in this book have not been evaluated by the Food and Drug Administration.

Introduction

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There are few things more shocking then looking in the mirror and seeing your mother staring back at you. When did this happen? Weren't you in your twenties just a few years ago?

Most of us look back and say, Where did the time go? Along with the realization that time is flying by; we also think, How can I make it slow down?

You can't stop the passing of time. But the good news is this:

It is possible to slow down the effects of the aging process on your body, mind, and