Take Charge of Your Confidence in 7 Days or Less!

By Ann Vertel Ph.D.

Wouldn't it be nice to actually be more confident and not just "fake it?"

There are a lot of books you might have picked up about how to be more confident. Some of those books will suggest you just act more confident or pretend to be more confident than you really feel. But that still leaves you feeling even more isolated and less confident.

This isn't one of those books.

You'll learn 7 solid strategies that you can put into effect right now, today, that will help you take charge of your confidence in a way that puts you in control. If you take this seriously, your confidence can only improve. If you embrace these strategies daily, your confidence is unlimited.

Ready to take charge of your life, your career, and everything in between? Good, let's get to it!

• Language: English
• Publisher: Ann Vertel Ph.D.
• Release date: Sep 13, 2016
• ISBN: 9780998210605

Ann Vertel Ph.D.

Hi, I'm Ann Vertel.I'm a motivational psychologist, 20-year Naval Officer, and a leadership speaker, trainer, facilitator, and consultant.As a Naval Officer, I worked in some offbeat places doing some rather unusual things, with some very interesting leaders. And almost 90% of them were men.Now, most of my clients are women who are ready to take charge of their life, their career, and everything in between.You know the kind of woman I’m talking about:- She salivates over good shoes and bags (who doesn’t?) but spends the money on her kids instead.- She probably owns a Vitamix and a yoga mat but still feels guilty when she eats that leftover marshmallow bunny from her kid’s Easter basket she has hidden in her desk drawer.(Not that I’ve ever done that!)- She’s intelligent, educated, creative and romantic.- She secretly loves to dance, probably belongs to a networking, book, or women’s club, vacations in both high-class resorts and RVs, although she’d cruise the Caribbean with her best friend in a heartbeat.- She plays a little tennis or jogs just enough, gets her nails done, occasionally does girls night out, and volunteers at the school when she can.So I write, speak, blog, train, coach, and do a weekly podcast because it just makes my heart sing to inspire and encourage you to live up to your highest potential.It’s all about being extraordinary in the ordinary moments.Whether you read my books or my blog, you can count on me for encouragement more than anything. And hope for a bigger, brighter, bolder future.When I'm not working, I can usually be found walking a beach somewhere with a hot cup of hazelnut coffee at sunrise or an ice-cold beer at sunset.You might also find me plotting world domination with my superhero gal-pals, traveling with my family, working out, or reading “just one more” psychology book.

Book preview

Take Charge of Your Confidence In 7 Days or Less!

by Ann Vertel, Ph.D.

Copyright ©2016 Ann Vertel, Ph.D.

Smashwords Edition

Thank you for downloading this ebook. This book remains the copyrighted property of the author, and may not be redistributed to others for commercial or non-commercial purposes. If you enjoyed this book, please encourage your friends to download their own copy from their favorite authorized retailer. Thank you for your support.

Table of Contents

Introduction

Chapter 1 - Eliminate Tolerations

Chapter 2 - Replace Negativity

Chapter 3 - Like, Trust, and Respect

Chapter 4 - Avoid Toxic People

Chapter 5 - Set Strong Boundaries

Chapter 6 - Automate Everything

Chapter 7 - Work Out

Summary

Bonus!

About the Author

Introduction

You must learn a new way to think before you can master a new way to be. - Marianne Williamson

There are a lot of books you might have picked up about how to be more confident. Some of those books will suggest you fake it ’til you make it or play head games with yourself so you can pretend you are more confident than you really feel.

Some will suggest you simply act more confident so others perceive you differently. But that still leaves you feeling