Finding Calm and Balance - A Guide to Using Bach Flower Remedies

By Yossarian Fay

This comprehensive guide has everything you need to use Bach Flower Remedies with confidence. Find out how you can begin to gain more balance, more calm and less stress naturally through using Bach Flower Remedies. This guide covers what Bach Flower Remedies are, how to select them for yourself and others, how to use them and affirmations to support your chosen remedies along with a section on using Bach Flower Remedies with children. If you are interested in becoming healthy naturally and healing then this is a must have book for you.

• Language: English
• Publisher: Yossarian Fay
• Release date: Aug 30, 2016
• ISBN: 9780473365882

Yossarian Fay

Yossarian Fay works with busy people whose health issues and stress levels are stopping them from living life fully. She supports people becoming healthy and empowers them to live the life they want. With a background in education Yossarian has spent many years refining her skills and focusing on how to help others get the best out of themselves. Using a few simple techniques people can achieve so much more than they ever thought possible. Using a 'back to basics' approach and small steps, which have a minimal daily impact, it is easy to achieve any larger lifestyle changes moving you to your dream life. Yossarian truly believes that anything is possible it is just a matter of finding the correct path to follow, which is where her skills and life experience come in. Yossarian's books enable more people to access this information and live their lives in a healthy and happy way.

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Introduction:

Many years ago when I was pregnant with my first child, living away from home in the Republic of Ireland, I was introduced to Rescue Remedy.  I had no idea then that buying that first bottle I would be lead on a journey of discovery, redirection and relief.  So beneficial was that bottle of Rescue Remedy in helping me to release my fears of giving birth without my known ‘support’ system I began exploring who Bach actually was.  From there I discovered all the other flower remedies (38 in total) in his range, his philosophy on healing emotionally and engaged in a new career after experiencing firsthand the power and positive effect Bach Flower Remedies can have.

What follows is information about what Bach Flower Remedies are, how to use Bach Flower Remedies, the benefits of each remedy, as I see them, and affirmations you can use to support a treatment bottle (selected remedies combined with water and a preservative).  I have also included here a guide for Bach Flower Remedies for children as often children may exhibit slightly different ‘signs and symptoms’ than adults.  The main intention of this guide however is to build confidence in you, the reader, to actually go out and try Bach Flowers for yourself and your family.  Dr Edward Bach designed the remedies to be used by all so I hope this guide will be yet another way to allow more people to feel the positive benefits of these wonderful flower essences.

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The Benefits of Bach Flower Remedies

While Bach Flower Remedies are able to work with all other treatments, supporting them where necessary, there are many advantages to using Bach Flower Remedies over other types of treatments.  Firstly, they are a very gentle way of assisting healing and secondly, they are a completely safe, positive method of bring balance back into the body without any concerns of overdose or side effects.  In fact, they can be used by everyone regards of age or state of health and where a remedy is not correct it simply does not have any effect.  Bach Flower Remedies are truly targeted to your needs because the remedies are selected based on the emotions and negative soul qualities showing up for you as an individual.  The remedies then work directly with the body’s energy system, flooding it with positive energies to help bring the body back into balance which often times helps avoid unnecessary physical illness.

One of the greatest things about Bach Flower Remedies is they are able to be used by trained practitioners and lay people alike which means their benefits are not exclusively limited to those who can afford to see a ‘specialist’ in Flower Remedies.  The most important factor is to be observant as selection of remedies is made with reference to negative soul states observable in the moods shown, personality and emotions rather than physical symptoms, which are usually the last warning signal something needs to change in our lives.  The advantage of this is that Bach Flower Remedies are often able to aid in healing long before physical illness occurs and things spiral out of control, which may lead to a longer and more painful recovery.  It is possible to use our life experience, common sense and intuition to recognise many of the emotional states present in those seeking help.  Body language, mannerisms and intonation can all indicate which remedies may be helpful, even the atmosphere that pervades can be used in choosing remedies.  This is a great benefit as it means selecting the ‘correct remedies’ is not solely reliant on the person having to explain how they are feeling to get the best remedy.  This is powerful as it means everyone, those with or without speech i.e. babies, animals, or those who are uncomfortable disclosing information can benefit. 

Bach Flower Remedies work in a positive way, flooding the body with the energy required to re-establish balance within the person, unlike homeopathic remedies which aim to cancel negative patterns by giving like for like.  Bach Flowers replace those ‘faults’ or the ‘negative’ energies which are causing problems and bring a