Q&A: Ellen Vora
Why this book? Why now?
When I meet a patient with anxiety, on some level, I’m excited. There is so much low-hanging fruit—so much we can do to improve anxiety. We were already in an epidemic of anxiety before the pandemic, and it’s fair to say the book is even more needed now that we’ve all been through two years of struggle and collective grief.
Do you see results faster when treating anxiety with your methods than with medication alone?
Absolutely. Medications can
