Low-Carb Diet To Trim Your Love Handles: A Guide to the Quickest Method of Trimming Love Handles While Enjoying a Selection of Amazingly Delectable Dishes

By Lendell Sapphira

Belly fats are just hard to get by.  Not when they’re hanging loosely around your belly and intend to stay there for good!

While you’re getting older and get busier on how to cope with your life’s success or failure, you tend to ignore your physical structure and thereby developing unsightly fats in your bodies.  While you are having all these, you are embracing an unhealthy lifestyle which includes poor eating habit and stress which is almost an everyday issue in our life.

What’s even worst, issues brought about by an unhealthy lifestyle, particularly in your eating habit don’t just stop there.  They can go beyond the depth of your belly fats and bring you more unwanted health issues.  Before they can get deeper and mess up with your health and life, get yourself a copy of our eBook here, “Low-Carb Diet To Trim Your Love Handles:  Guide to the Quickest Method of Trimming Love Handles While Enjoying a Selection of Amazingly Delectable Dishes”.

This book contains proven steps and strategies on how to effectively trim down your love handles in a short period of one month. It is likewise a comprehensive and informative guide on essential diet and how to achieve a healthy lifestyle. 

Also, this book further treats you to interesting and relevant facts about health and the negative effects of an unhealthy lifestyle with the inclusion of easy to prepare and mouth-watering recipes that will give you a real experience of enjoying the benefits of this health-packed piece of information.

Lastly, the book provides essential information on natural foods you can easily have access to, and which can help you eliminate your excess calories and fats in a relatively short period. 

• Language: English
• Publisher: Lendell Sapphira
• Release date: Aug 10, 2016
• ISBN: 9781536557107

Lendell Sapphira

About the Author Lendell Sapphira’s background includes an extensive exposure to government service, private organizations, NGOs and religious sector where she had attained adequate knowledge and experience to back up her interests in various fields.  After taking a rest from her long time career as an Executive Officer of a multi-sector organization, she went back to writing to start a new career. Her first book, DREADFUL FACTS ABOUT DIABETES: How to Quickly Turn the Table Against this Nasty Disease was an offshoot of those horrible days when she and her husband fought against the dreadful disease which ended his life in 2004, leaving her with a son and two daughters. As her advocacy, she’s writing health books in the hope of teaching people the importance of a healthy lifestyle as an effective preventive measure against world’s leading death-causing diseases. In between reading and blogging, Lendell started writing and published her own books. 

Book preview

Introduction

Belly fats are just hard to get by.  Not when they’re hanging loosely around your belly and intend to stay there for good!

While you’re getting older and get busier on how to cope with your life’s success or failure, you tend to ignore your physical structure and thereby developing unsightly fats in your bodies.  While you are having all these, you are embracing an unhealthy lifestyle which includes poor eating habit and stress which is almost an everyday issue in our life.

What’s even worst, issues brought about by an unhealthy lifestyle, particularly in your eating habit don’t just stop there.  They can go beyond the depth of your belly fats and bring you more unwanted health issues.  Before they can get deeper and mess up with your health and life, get yourself a copy of our eBook here, Low-Carb Diet To Trim Your Love Handles:  Guide to the Quickest Method of Trimming Love Handles While Enjoying a Selection of Amazingly Delectable Dishes.

This book contains proven steps and strategies on how to effectively trim down your love handles in a short period of one month. It is likewise a comprehensive and informative guide on essential diet and how to achieve a healthy lifestyle. 

Also, this book further treats you to interesting and relevant facts about health and the negative effects of an unhealthy lifestyle with the inclusion of easy to prepare and mouth-watering recipes that will give you a real experience of enjoying the benefits of this health-packed piece of information.

Lastly, the book provides essential information on natural foods you can easily have access to, and which can help you eliminate your excess calories and fats in a relatively short period.

Chapter 1: Understanding Love Handles

Love handles are those bulges of fats hanging around your waistband and expand your belly.  These are actually visceral fats that are not just stuck up underneath your waistline, but are rather stored deep down inside your body.  Accumulation of these visceral fats contributes to significant risk factors leading to serious medical conditions like Diabetes, Hypertension, Cancer and Heart