Daniel Fasting – 15 Minutes Recipes for Healthy Mind and Body

By John C Cary

Are you ready to transform yourself and your lifestyle in the most perfect manner? Are you ready to give Daniel Diet Plan a chance? If you are ready to get started with this groundbreaking healthy lifestyle program focused on biblical principles and based on the essentials: Friends, Focus, Fitness, Food, and Faith.

This book holds all the information you require to get starting with a program that offers an innovative approach towards achieving a better, healthy lifestyle. All the essentials mentioned above will influence and support you to achieve your life-long goal.

This book will cover:

1. All about Daniel Diet Plan

2. Frequently asked questions related to Daniel plan to help you get started

3. Guide to help you get started with a different lifestyle

4. List of good foods allowed while following a Daniel diet lifestyle

5. 15 minutes 50 Daniel Diet recipes to savor categorized into breakfast, main course, and desserts

Read on until the end and learn everything you want about Daniel diet plan and get your apron on to try out all the recipes by yourself.

• Language: English
• Publisher: John C Cary
• Release date: Oct 20, 2015
• ISBN: 9781519963314

Book preview

Summary

Are you ready to transform yourself and your lifestyle in the most perfect manner? Are you ready to give Daniel Diet Plan a chance? If you are ready to get started with this groundbreaking healthy lifestyle program focused on biblical principles and based on the essentials: Friends, Focus, Fitness, Food, and Faith.

This book holds all the information you require to get starting with a program that offers an innovative approach towards achieving a better, healthy lifestyle. All the essentials mentioned above will influence and support you to achieve your life-long goal.

This book will cover:

1. All about Daniel Diet Plan

2. Frequently asked questions related to Daniel plan to help you get started

3. Guide to help you get started with a different lifestyle

4. List of good foods allowed while following a Daniel diet lifestyle

5. 15 minutes 50 Daniel Diet recipes to savor categorized into breakfast, main course, and desserts

Read on until the end and learn everything you want about Daniel diet plan and get your apron on to try out all the recipes by yourself.

Contents

Summary

What is Daniel Plan

How to Prepare Yourself for this Lifestyle Change

Frequently Asked Questions – Learn Before You Begin

Good Food List – Foods to Include Your Diet during the Daniel Fast

15 Minute Daniel Diet Recipes

Breakfast Recipes

—Apple Pie Oatmeal

—Breakfast Burrito

—Crepes with Yogurt

—Nut and Fruit Granola

—Breakfast Sausages

—Scrambled Egg Sandwiches

—Strawberry-Coconut Smoothie

—Fresh Green Smoothie

—Vegetable Omelet

—Protein and Veggie Scrambler

—Protein Smoothie

—Yogurt Parfaits with Granola and Berries

—Spicy Harvest Omelet

—Nutty Berry Quinoa

—Mini Me Meal

Main Course

—Classic Chicken Pita Salad

—Tortilla, Turkey and Avocado Cream

—Tuna Boats

—Tabouleh (Quinoa Salad)

—Greek Pasta Salad

—Vegetarian Chili

—Asian Chicken Lettuce Cups

—Chicken Cashew Salad

—4 Minute Chicken

—Tuna Tartar

—Onion Soup

—Fish Fillets

—Lasagna Soup

—Butternut Squash Souffle

—Cajun Roasted Cod

—Roasted Brussels Sprouts

—Cast-Iron Tenderloin Pork

—Chile Chicken with Vegetable Kabobs

—Spicy Grilled Fish Tacos

—Ginger-Herbed Grilled Chicken Breasts

—Moroccan Grilled Salmon

—Chicken Golden Cutlets

—Shrimp Brochettes

—Rosemary Chicken

Dessert Recipes

—Apple Cobbler Crust

—Apple Cobbler Topping

—Avocado Gelato

—Sweet Oatmeal Bars

—Chewy Cookies

—Chocolaty Frappe

—Chocolaty Ganache Dessert

—Delicious Chocolate Balls

—Nutty Ice Creams Bars

—Dark Chocolate Bark

Final Word

What is Daniel Plan

The Daniel Diet Fast is a biblically based partial fast. However, there are two different anchoring scriptures for this fast. In the first anchoring scripture, known as Daniel 1, the Prophet relied only on vegetables (that also included fruits) and drank water. According to these scriptures, there are two