Easy ways to get your eating back on track after the holidays
Jan 30, 2021
2 minutes
LUTHO PASIYA
FROM Christmas to the New Year, holidays can really weigh you down, particularly for those trying to lose weight and stick to a diet. You likely fought a good fight, but gave in and ate not one, but multiple servings of sweet treats.
Slender Wonder practitioner Dr Sharon Lion-Cachet has shared eight tips to get you back on track.
Don’t delay. Start today
You’re reading a preview, subscribe to read more.
Start your free 30 days