Aging Book Series - The Perfect Guide To Understand How We Age And How To Slow Down The Aging Process.: Aging Book Series, #4

By Kristy Clark

Aging: The Boxed Set

by Kristy Clark

Three Unabridged Volumes in One Comprehensive Collection

Book #1

Aging With Health: Making the Beset of the Golden Years

This unique guide is intended for people over 50 years of age.  There is an array of unique challenges that face our aging population, leading some into avenues of depression, unhappiness, loneliness and despair.  Solutions exist, helping hands are available, and we each have an inner strength, capable of far more than you might realize

There is an energy and vitality to life that need not be lost.  Learn the secrets to maintaining a youthful attitude and outlook, as well as techniques for keeping your body and mind toned.

Growing old does not necessarily mean growing feeble, or being incapacitated by common age-related disorders.  Healthy choices today and a positive mental attitude can make a difference, but you have to start… you need to take control today and put your feet on the path to aging gracefully, with vibrant mental and physical health.

Book #2

Aging Women: Reverse the Signs of Aging – Look and Feel Younger

Time marches on, whether we’re ready or not.  The effect of aging gets us all, but some sooner than others.

The aging process is not only a state of physical being, but also of mental awareness and attitude.  Author Kristy Clark taps into the psyche of any aging woman and delivers sharp, concise answers on turning the clock back or making it stand still

This guide is filled with compiled information, helpful tips, and a range of ideas to help you chart a course to sustained energy, beauty, and a positive attitude.  Don’t put off reinvigorating your body and your life today

Book #3

Aging Parents: A Guide on How to Care for Aging Parents

We begin our lives dependent upon parents to guide us through uncertainties and doubts, learning as we grow to adulthood.  That process is not unique, but it is special and endearing.  The experience builds bonds of trust, love, and concern that are necessary when the roles are reversed, and the child becomes the caregiver, the support, and the guardian.

For too many, the transition is troubling for both parties, and can lead to resentment and even hostility. Where does one go for difficult answers, and when do you begin the process?

There is a right and a wrong way to provide long or short-term parental care, but the roadmap is here, laid out to provide assurances to all parties concerned.  If you anticipate ever becoming a primary caregiver for your parent or another family member – read this volume, it will turn the experience from a burden into a blessing.

Stay Active – Stay Smart – Stay Positive – Stay Happy!

Take action today and download this book now! Don't miss this great opportunity!!!

• Language: English
• Publisher: Kristy Clark
• Release date: Apr 24, 2015
• ISBN: 9781513052816

Kristy Clark

Being healthy in mind, body, and soul is something Kristy Clark has always strived for. It’s not just a way of life, but a passion for her and one that she believes should be shared with others. Though Kristy is a graduate in business administration and the corporate world has been a fixture in her busy life, she knew she would always turn to her first passion of healthy living. Kristy soon found that both writing and diligent research into health topics that affected her and her family, such as Alzheimer’s and Parkinson’s, was something that came naturally. In each of Kristy’s books and series, you’ll find that passion translated onto the page and you’ll get all the information you’ll need on health topics most important to you and your loved ones. No matter how old you are or your current health status, you’ll no doubt find something in each of her books that can begin to help you live more healthfully right away. That is a Kristy’s mission: to help others gain access to the latest cutting edge research along with everyday tips. A passion for being active was born and continues to be a foundation in her life. And she hopes to pass on that passion for healthy living through her books. So while the hardships of life helped clarify Kristy’s focus on health topics, her desire to keep fit and strong in mind and body propelled her to run 10 Kilometers three times a week, practice Beach Functional Training on soft sand, and be in full control of her diet and environment. But it’s not just now in midlife that Kristy finds herself being active; it’s always been a facet of her life. At 14 (back in 1982), she took jazz dance and Jiu-Jitsu classes, and played basketball and volleyball. A passion for being active was born and continues to be a foundation in her life. And she hopes to pass on that passion for healthy living through her books. Join Kristy on this journey toward a more healthful and rewarding life today!

Book preview

Also by Kristy Clark

Aging Book Series

Aging With Health - The Secrets To Healthy Aging And Making The Best Of Your Golden Years.

Aging Women - Healthy Aging for Women Over 50 to Reverse the Signs of Aging and Look Younger Naturally.

Aging Parents - A Guide On How To Care For Aging Parents To Help Them Through Life's Transitions

Aging Book Series - The Perfect Guide To Understand How We Age And How To Slow Down The Aging Process.

Depression Book Series

Depression - Myths And Facts About Depression, Learn How To Beat And Overcome Depression Naturally And Be Happy For The Rest Of Your Life.

Depression In Women - Learn The Facts And Effects Of Depression In Women So You Can Break Free From Depression For The Rest Of Your Life.

Depression In Men - Learn How To Beat And Overcome Depression In Men, How It Affects Your Sex Life So You Can Fight Depression And Be Happy Again.

Depression Book Series - The Perfect Guide To Understand Depression And Its Myths And Facts To Easily Overcome Depression For Life.

Diabetes Book Series

Diabetes Free For Life - A Simple Guide On How To Be Diabetes Free For Life While Living A Healthy Life.

Types Of Diabetes - Understanding The Symptoms, Causes And Differences Between Type 1 Diabetes, Type 2 Diabetes, Gestational And Pre-Diabetes And How They Affect Your Body.

Diabetes Control - A Healthy Guide Plan On Diabetes Management To Prevent And Control Your Blood Sugar Levels, A Solution To Restore Your Health Naturally.

Diabetes Diet - Diet Food Nutrition Low In Carbohydrates To Live Well With Diabetes Without Drugs And Help Maintaining Lower Blood Sugar Levels.

Diabetes Reversal - Best Tips And Advice To Reverse Type 2 Diabetes And Prevent Insulin Resistance, A Healthy Way To Change The Course Of Your Life Naturally.

Diabetes Book Series - The Perfect Guide To Understand Diabetes.

Memory Loss Book Series

Memory Loss - Understanding What Causes, Its Symptoms And Signs And Learn How To Prevent Memory Loss To Live A Healthy Old Age.

Memory Power - Understanding How Your Memory Works To Keep Your Brain Healthy For The Rest Of Your Life.

Memory Techniques - Learn Memory Techniques And Strategies For Concentration And Accelerated Learning To Keep Your Brain Agile, Sharp And Forever Young.

Memory Book Series - The Perfect Guide To Understand How The Memory Works And Avoid Alzheimer's.

Watch for more at Kristy Clark’s site.

Aging Book Series

The Perfect Guide To Understand How We Age And How To Slow Down The Aging Process.

By

Kristy Clark

Copyright 2015

Table of Contents

Title Page

Table of Contents

Bonus Gift

Copyright And Disclaimer

Introduction

Book 1 - Aging With Health

Introduction

Tips for Healthy Aging And Quality Of Life

Aging And Sleep - Getting The Rest We Need As We Age

How Physical Activity And Staying Fit Promotes Healthy Aging

Old Age Isn't So Bad When You Consider The Alternative

Why Healthy Aging Starts With Stress Reduction

Conclusion

Book 2 - Aging Women

Introduction

Health Eating After 50

Signs Your Body Is Aging Faster Than It Needs To

An Array of Options to Keep Your Skin Looking Young

Effectively Reversing The Aging Process From The Inside Out

Common Health Concerns For Individuals Over 50

Health Care Recommendations

Conclusion

Book 3: Aging Parents

Acknowledgement and Dedication

Introduction

Warning Signs Of Health Problems

How To Communicate With Aging Parents

Instructions To Care For An Aging Parent

How To Handle The Investments Of Aging Parents

Well-being And Safety

Overcoming Resistance With Your Aging Parent(s)

Conclusion

Thank You!

Kristy Clark Other Books

Kristy Clark Author Bio

Table of Contents

Bonus Gift

Copyright And Disclaimer

Introduction

Book 1 - Aging With Health

Tips for Healthy Aging And Quality Of Life.

Aging And Sleep - Getting The Rest We Need As We Age.

How Physical Activity And Staying Fit Promotes Healthy Aging.

Old Age Isn't So Bad When You Consider The Alternative.

Why Healthy Aging Starts With Stress Reduction.

Conclusion

Book 2 - Aging Women

Introduction

Health eating after 50

Signs Your Body Is Aging Faster Than It Needs To

An Array of Options to Keep Your Skin Looking Young

Effectively Reversing The Aging Process From The Inside Out

Common Health Concerns For Individuals Over 50

Health Care Recommendations

Conclusion

Book 3 - Aging Parents

Acknowledgement and Dedication

Introduction

Warnings signs of health problems

How to communicate with aging parents

Instructions to care for aging parents

How to handle the investments of aging parents

Wellbeing and safety

Overcoming resistance with your aging parents

Conclusion

Thank You!

Other Books by Kristy Clark

Kristy Clark Author Bio

   My Bonus Gift for You      

As a way of expressing my heartfelt gratitude for downloading my book, I am willing to give you immediate access about my new books release and hear about all my newest books before anyone else. All you need to do is to enter your email address HERE

And as a big thank you for downloading this book, I'd like to offer you 100% FREE one of my 99 cents books. Just pick one book from my books gallery (http://www.kristy-clark.com/books-gallery) that costs 99 cents, send me a message (http://www.kristy-clark.com/contact) saying that you want the book of your choice and I'll send it to you.

Thank you very much and enjoy.

Copyright 2015 by Kristy Clark - All rights reserved.

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Disclaimer

This document is geared towards providing exact and reliable information in regards to the topic and issue covered. The publication is sold with the idea that the author and publisher is not required to render accounting, officially permitted, or otherwise, qualified services. If advice is necessary, legal or professional, a practiced individual in the profession should be ordered.

The information herein is offered for informational purposes solely, and is