Being on your A game is no easy feat – there’ll be days when you’re raring to go and others when you feel as flat as a pancake. But when it comes to taking charge of your destiny, do you still believe the world is your oyster? If the answer is no and your drive for life has dwindled, you may be mismanaging your energy.
Working with your natural energy resources is the secret to personal transformation and fulfilment – no matter what your age, says life coach Simon Alexander Ong in his new book Energize. ‘Your energy levels determine your state, who you attract into your life and how you do what you do. If you are to take advantage of the opportunities that arise in life, you must have the energy to do so,’ he explains.
READY TO REGAIN YOUR MOJO? HERE’S HOW TO MAXIMISE YOUR ENERGY PEAKS AND TROUGHS