About this series
Aging: The Boxed Set
by Kristy Clark
Three Unabridged Volumes in One Comprehensive Collection
Book #1
Aging With Health: Making the Beset of the Golden Years
This unique guide is intended for people over 50 years of age. There is an array of unique challenges that face our aging population, leading some into avenues of depression, unhappiness, loneliness and despair. Solutions exist, helping hands are available, and we each have an inner strength, capable of far more than you might realize
There is an energy and vitality to life that need not be lost. Learn the secrets to maintaining a youthful attitude and outlook, as well as techniques for keeping your body and mind toned.
Growing old does not necessarily mean growing feeble, or being incapacitated by common age-related disorders. Healthy choices today and a positive mental attitude can make a difference, but you have to start… you need to take control today and put your feet on the path to aging gracefully, with vibrant mental and physical health.
Book #2
Aging Women: Reverse the Signs of Aging – Look and Feel Younger
Time marches on, whether we’re ready or not. The effect of aging gets us all, but some sooner than others.
The aging process is not only a state of physical being, but also of mental awareness and attitude. Author Kristy Clark taps into the psyche of any aging woman and delivers sharp, concise answers on turning the clock back or making it stand still
This guide is filled with compiled information, helpful tips, and a range of ideas to help you chart a course to sustained energy, beauty, and a positive attitude. Don’t put off reinvigorating your body and your life today
Book #3
Aging Parents: A Guide on How to Care for Aging Parents
We begin our lives dependent upon parents to guide us through uncertainties and doubts, learning as we grow to adulthood. That process is not unique, but it is special and endearing. The experience builds bonds of trust, love, and concern that are necessary when the roles are reversed, and the child becomes the caregiver, the support, and the guardian.
For too many, the transition is troubling for both parties, and can lead to resentment and even hostility. Where does one go for difficult answers, and when do you begin the process?
There is a right and a wrong way to provide long or short-term parental care, but the roadmap is here, laid out to provide assurances to all parties concerned. If you anticipate ever becoming a primary caregiver for your parent or another family member – read this volume, it will turn the experience from a burden into a blessing.
Stay Active – Stay Smart – Stay Positive – Stay Happy!
Take action today and download this book now! Don't miss this great opportunity!!!
Titles in the series (4)
- Aging With Health - The Secrets To Healthy Aging And Making The Best Of Your Golden Years.: Aging Book Series, #1
1
Aging With Health: Making the Best of the Golden Years. This is volume 1 in a series of 3 Aging books. If you want to understand aging with health and want to know the secrets of anti-aging, aging well, and aging gracefully and strong, then you're about to discover and understand the benefits of aging with health in this new ebook "Aging With Health - The Secrets To Healthy Aging And Making The Best Of Your Golden Years". This book gives you the answers to important questions and challenges every person over 50 faces. Golden Years or Tarnished Tin? The choice is ultimately yours. Understanding and acknowledging there are numerous factors outside our influence that impact the lives we lead, we must also see there are an equal number of variables we can control for our good. Aging With Health is a guide intended for people over 50 years of age. There is an array of unique challenges that face our aging population, leading some into avenues of depression, unhappiness, loneliness and despair. Solutions exist, helping hands are available, and we each have an inner strength, capable of far more than you might realize. Health tutor, Kristy Clark, has written this guide to put you on a path to a healthy future. The concepts and ideas will stimulate and motivate the reader to see past the troubles of aging, while accepting and overcoming the challenges as they come. There is an energy and vitality to life that need not be lost. Learn the secrets to maintaining a youthful attitude and outlook, as well as techniques for keeping your body and mind toned. Growing old does not necessarily mean growing feeble, or being incapacitated by common age-related disorders. Healthy choices today and a positive mental attitude can make a difference, but you have to start… you need to take control today and put your feet on the path to aging gracefully, with vibrant mental and physical health. Preview of Topics: -> Anti-aging physical activities -> Why a positive attitude makes a difference -> Dietary impact -> Keeping your brain active at any age -> Sleep and sleep deprivation -> And much more… Stay Active – Stay Smart – Stay Positive – Stay Happy! The choice is yours; downloading this book is a step in the right direction. So, if you're serious about wanting to learn and understand aging with health, then you need to buy a copy of this inspiring and highly educational book "Aging With Health" right now and start improving your well being today! Take action today and download this book now! Don't miss this great opportunity!!!
- Aging Women - Healthy Aging for Women Over 50 to Reverse the Signs of Aging and Look Younger Naturally.: Aging Book Series, #2
2
Aging Women: Reverse the Signs of Aging – Look and Feel Younger. This is volume 2 in a series of 3 Aging books. If you want to understand aging women and want to know the secrets of anti-aging, healthy aging, and aging beautifully and gracefully, then you're about to discover and understand the benefits of aging women in this new ebook " Aging Women - Healthy Aging For Women Over 50 To Reverse The Signs of Aging And Look Younger Naturally". This book gives you the answers to important questions and challenges every women over 50 faces. “If I could turn back time… If I could find a way…” These lyrics, from a popular Cher song, may have greater meaning today for many women than it did when it was released in 1989. Time marches on, whether we’re ready or not. The effects of aging get us all, but some sooner than others. That’s because people are wising up to healthy choices and technology has opened the door to many wonderful products and a wealth of information to keep us young. The aging process is not only a state of physical being, but also of mental awareness and attitude. Author Kristy Clark taps into the psyche of any aging woman and delivers sharp, concise answers on turning the clock back or making it stand still. The oft-quoted adage, “You’re only as old as you feel” has certainly proven to be true for vast numbers of aging men and women who have tackled their mortality head on and opted for a brighter, healthier future. This guide is filled with compiled information, helpful tips, and a range of ideas to help you chart a course to energy, sustained beauty, and a positive attitude. In the pages of this valuable eBook you’ll learn how to conquer self-doubt and disappointment by making changes today. A Smattering of What’s Inside: Healthy eating after 50 Signs your body is aging Keeping your skin looking young Vitamins and supplements to combat aging Common health concerns Basic health care recommendations Don’t put off reinvigorating your body and your life today. Downloading this informative guide is a viable step in the right direction of a shining future. So, if you're serious about wanting to learn and understand aging women, then you need to buy a copy of this inspiring book " Aging Women - Healthy Aging For Women Over 50 To Reverse The Signs of Aging And Look Younger Naturally" right now and start improving your well being today! Take action today and download this book now! Don't miss this great opportunity!!!
- Aging Parents - A Guide On How To Care For Aging Parents To Help Them Through Life's Transitions: Aging Book Series, #3
3
Aging Parents: A Guide on How to Care for Aging Parents. This is volume 3 in a series of 3 Aging books. If you want to understand aging parents and want to know the secrets of aging parents, caregiver, aging and health, and how to take care of your parents, then you're about to know what you can do for your parents as a caregiver in this new ebook "Aging Parents - A Guide On How To Care For Aging Parents To Help Them Through Life's Transitions". This book gives you the answers to important questions and challenges every caregiver faces. Life’s journey is fraught with twists and turns, some unexpected and some not. We begin, dependent upon parents to guide us through uncertainties and doubts, learning as we grow to adulthood. Our parents were there for us: teaching, nurturing, and helping to steer a safe course for our happiness and success. That process takes place in homes and families, the world over. It is not unique, but it is special and endearing. The experience builds bonds of trust, love, and concern that are necessary when the roles are reversed, and the child becomes the caregiver, the support, and the guardian. For too many, the transition is troubling for both parties. The sudden lack of freedom for an adult, who has done what he or she has wanted for 70 years, can lead to resentment and even hostility. Where does one go for difficult answers, and when do you begin the process? Writer, Kristy Clark, tackles the difficult issues for children of aging parents. Take the guesswork out of the equation and learn, in a systematic, caring way, to address the inevitable before you’re faced with making decisions in the face of adversity or a tragedy. There is a right and a wrong way to provide long or short-term parental care, but the roadmap is here, laid out to provide assurances to all parties concerned. A Smattering of What’s Inside: -> Warning Signs of Health Problems -> How to Communicate -> Instructions for Proper Care -> How to Handle Their Investments -> Wellbeing and Safety -> Overcoming Resistance If you anticipate ever becoming a primary caregiver for your parent or another family member – read this book, it will turn the experience from a burden into a blessing. Download it today and plan for their future and yours. So, if you're serious about wanting to learn how you can take care of your parents, then you need to buy a copy of this inspiring book "Aging Parents - A Guide On How To Care For Aging Parents To Help Them Through Life's Transitions" right now and start improving your relation with your parents today! Take action today and download this book now! Don't miss this great opportunity!!!
- Aging Book Series - The Perfect Guide To Understand How We Age And How To Slow Down The Aging Process.: Aging Book Series, #4
4
Aging: The Boxed Set by Kristy Clark Three Unabridged Volumes in One Comprehensive Collection Book #1 Aging With Health: Making the Beset of the Golden Years This unique guide is intended for people over 50 years of age. There is an array of unique challenges that face our aging population, leading some into avenues of depression, unhappiness, loneliness and despair. Solutions exist, helping hands are available, and we each have an inner strength, capable of far more than you might realize There is an energy and vitality to life that need not be lost. Learn the secrets to maintaining a youthful attitude and outlook, as well as techniques for keeping your body and mind toned. Growing old does not necessarily mean growing feeble, or being incapacitated by common age-related disorders. Healthy choices today and a positive mental attitude can make a difference, but you have to start… you need to take control today and put your feet on the path to aging gracefully, with vibrant mental and physical health. Book #2 Aging Women: Reverse the Signs of Aging – Look and Feel Younger Time marches on, whether we’re ready or not. The effect of aging gets us all, but some sooner than others. The aging process is not only a state of physical being, but also of mental awareness and attitude. Author Kristy Clark taps into the psyche of any aging woman and delivers sharp, concise answers on turning the clock back or making it stand still This guide is filled with compiled information, helpful tips, and a range of ideas to help you chart a course to sustained energy, beauty, and a positive attitude. Don’t put off reinvigorating your body and your life today Book #3 Aging Parents: A Guide on How to Care for Aging Parents We begin our lives dependent upon parents to guide us through uncertainties and doubts, learning as we grow to adulthood. That process is not unique, but it is special and endearing. The experience builds bonds of trust, love, and concern that are necessary when the roles are reversed, and the child becomes the caregiver, the support, and the guardian. For too many, the transition is troubling for both parties, and can lead to resentment and even hostility. Where does one go for difficult answers, and when do you begin the process? There is a right and a wrong way to provide long or short-term parental care, but the roadmap is here, laid out to provide assurances to all parties concerned. If you anticipate ever becoming a primary caregiver for your parent or another family member – read this volume, it will turn the experience from a burden into a blessing. Stay Active – Stay Smart – Stay Positive – Stay Happy! Take action today and download this book now! Don't miss this great opportunity!!!
Kristy Clark
Being healthy in mind, body, and soul is something Kristy Clark has always strived for. It’s not just a way of life, but a passion for her and one that she believes should be shared with others. Though Kristy is a graduate in business administration and the corporate world has been a fixture in her busy life, she knew she would always turn to her first passion of healthy living. Kristy soon found that both writing and diligent research into health topics that affected her and her family, such as Alzheimer’s and Parkinson’s, was something that came naturally. In each of Kristy’s books and series, you’ll find that passion translated onto the page and you’ll get all the information you’ll need on health topics most important to you and your loved ones. No matter how old you are or your current health status, you’ll no doubt find something in each of her books that can begin to help you live more healthfully right away. That is a Kristy’s mission: to help others gain access to the latest cutting edge research along with everyday tips. A passion for being active was born and continues to be a foundation in her life. And she hopes to pass on that passion for healthy living through her books. So while the hardships of life helped clarify Kristy’s focus on health topics, her desire to keep fit and strong in mind and body propelled her to run 10 Kilometers three times a week, practice Beach Functional Training on soft sand, and be in full control of her diet and environment. But it’s not just now in midlife that Kristy finds herself being active; it’s always been a facet of her life. At 14 (back in 1982), she took jazz dance and Jiu-Jitsu classes, and played basketball and volleyball. A passion for being active was born and continues to be a foundation in her life. And she hopes to pass on that passion for healthy living through her books. Join Kristy on this journey toward a more healthful and rewarding life today!
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