Unavailable
Unavailable
Unavailable
Ebook237 pages2 hours
Eat Yourself Super One Bite at a Time: A Superfoods Journey for the Happy, Healthy, and Hungry
Rating: 0 out of 5 stars
()
Currently unavailable
Currently unavailable
About this ebook
Eat Yourself Super seeks to educate readers about Superfoods: what they are, where to find them, how much to eat, and how to prepare them. Using “Dr. Todd’s Superfoods Pyramid” and “Secrets of Long Life” research as the basis for this discussion it shows readers how current scientific and medical research echoes the Doc’s finding on longevity and vital living cross-culturally, through the Superfoods diet. Each level of the pyramid has its own chapter in the book, where the function and benefits of the foods featured on that level are explained. In addition, you will learn about the need for sunshine, pure water, balance and reflection, and indulge in a large number of easy to prepare recipes accommodating to all ability levels. Dr. Todd’s family prepares foods from these recipes every day, and they feel good about inviting readers to join the Superfoods table.
Unavailable
Related to Eat Yourself Super One Bite at a Time
Related ebooks
Eat Yourself Super . . . One Bite at a Time: A Superfoods Journey for the Happy, Healthy, and Hungry Rating: 0 out of 5 stars0 ratingsA Simplified Guide to Healthy Living: Vegetarian and Vegan Recipes and More Rating: 0 out of 5 stars0 ratingsDr. Yolanda’s S.O.U.L. Food Therapy: How Savory, Organic, Unprocessed, Living Food Saves Lives Rating: 0 out of 5 stars0 ratingsThe Wholesome Child: A Nutrition Guide with More Than 140 Family-Friendly Recipes Rating: 0 out of 5 stars0 ratingsTransitioning from Chemical Living to a Natural Lifestyle Rating: 0 out of 5 stars0 ratingsRaising Healthy Children: Health and Nutrition Information, Recipes, and Resources Rating: 0 out of 5 stars0 ratingsStem Cell Revolution: Discover 26 Disruptive Technological Advances to Stem Cell Activation Rating: 0 out of 5 stars0 ratingsTrue Nutrition: European Secrets for American Women Rating: 0 out of 5 stars0 ratingsIt’s Not Just a Cookbook: Eat Healthy Be Healthy Rating: 0 out of 5 stars0 ratingsFeed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle Rating: 4 out of 5 stars4/5Hidden Treasures: Sneaking Love and Health into Every Bite Rating: 0 out of 5 stars0 ratingsRaw and Radiant: 130 Quick Recipes and Holistic Tips for a Healthy Life Rating: 4 out of 5 stars4/5Take a Breath: A Transplant Journey Rating: 0 out of 5 stars0 ratingsOld Country Wellness and Happiness Guide Rating: 0 out of 5 stars0 ratingsWild Rucala - Raw & Cooked Vegan Food Preparation Rating: 0 out of 5 stars0 ratingsLove Centered Parenting: Contributing to Your Child's Wellness by Living from the Heart and Cultivating Your Inner Wisdom Rating: 0 out of 5 stars0 ratingsHealth Gems Rating: 0 out of 5 stars0 ratingsThe Loving Parents Common Sense Guide for Healthier Eating for Their Children Rating: 0 out of 5 stars0 ratingsThe Complete Guide to Growing Healing and Medicinal Herbs: Everything You Need to Know Explained Simply Rating: 4 out of 5 stars4/5A Plant-Based Revolution Cookbook: Easy Guide to a Healthy Whole Food Plant Based Diet Rating: 0 out of 5 stars0 ratingsWhere Am I? Rating: 0 out of 5 stars0 ratingsMessage on a Plate Rating: 0 out of 5 stars0 ratingsNourishing Newborn Mothers: Ayurvedic recipes to heal your mind, body and soul after childbirth Rating: 0 out of 5 stars0 ratingsFix the Root and Get the Fruit: Getting Under the Surface for Life Results Rating: 0 out of 5 stars0 ratingsFruitarian Raw Food Transition: Enduring The First Six Months Rating: 5 out of 5 stars5/5Decoded Deception Rating: 0 out of 5 stars0 ratingsWhat Is My Purpose? Rating: 0 out of 5 stars0 ratings
Wellness For You
The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5When the Body Says No Rating: 5 out of 5 stars5/5Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Rating: 4 out of 5 stars4/5Summary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents Rating: 5 out of 5 stars5/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 5 out of 5 stars5/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 4 out of 5 stars4/5Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5Mating in Captivity: Unlocking Erotic Intelligence Rating: 4 out of 5 stars4/5The Emperor of All Maladies: A Biography of Cancer Rating: 5 out of 5 stars5/5Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy Rating: 4 out of 5 stars4/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5Sex Hacks: Over 100 Tricks, Shortcuts, and Secrets to Set Your Sex Life on Fire Rating: 4 out of 5 stars4/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5Summary of Anna Lembke's Dopamine Nation Rating: 4 out of 5 stars4/5The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally Rating: 4 out of 5 stars4/5The Wim Hof Method: Activate Your Full Human Potential Rating: 5 out of 5 stars5/5Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal Rating: 4 out of 5 stars4/5How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Rating: 4 out of 5 stars4/5The Illustrated Easy Way to Stop Drinking: Free At Last! Rating: 4 out of 5 stars4/5I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression Rating: 4 out of 5 stars4/5A Woman's Guide to Oral Sex: Your guide to incredible, exhilarating, sensational sex Rating: 3 out of 5 stars3/5Deep Nutrition: Why Your Genes Need Traditional Food Rating: 4 out of 5 stars4/5
Reviews for Eat Yourself Super One Bite at a Time
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews