The Body Garden Book

By Vanessa Bowman

Attention All mothers trying to get your children to eat healthy. Here comes help from The Body Garden book. Instead of eating healthy they are activating super powers from 10 super foods.When these foods are put in their bodies they can become a super kid. In this book 10 Super food heroes help a little girl learn of the super powers of 10 super foods and how activating them turns her into a super kid.

• Language: English
• Publisher: Vanessa Bowman
• Release date: Jan 3, 2015
• ISBN: 9781311889942

Vanessa Bowman

Vanessa Bowman has spent a huge amount of time as the foster parent of many children trying to convince those in her care that it is a good idea to eat healthy food. Her path to success led to the creation of a group of Super Food Heroes, calling up images of Bat Man and Wonder Woman, which could help the children become Super Kids. Vanessa has transferred the results of this experience to her debut book,The Body Garden Book features 10 Super Foods with super powers of magic minerals, vital vitamins and plant strength benefits. The Super Food Heroes have names like Wally Walnut, Quincy Quinoa and Kyle Kale; and what they have to say is of interest to both children and adults. The back of the book provides in-depth information about how that Super Food impacts the child’s growth and development. The book also contains recipes using the 10 Super Foods.Vanessa said, “This generation is the first one that will live a shorter life than their parents. According to Centers for Disease Control and Prevention (CDC) research, over 50% of children are not getting the fruit they need daily; and nearly 95% of children are not getting the vegetables that they need daily”.Vanessa Bowman has a degree from Georgia State University. She spent seven years foster-parenting children. While trying to teach them to eat healthy, she studied and researched nutrition, received mentoring from a local nutritionist and collected creative stories about healthy eating. What happened during these seven years inspired her to develop the 10 Super Food Heroes in The Body Garden Book. She has 20 more Heroes ready to be introduced once the first book has paved the way by starting a movement of garden groupies who support eating real food.

Book preview

The Body Garden

A Superfood Hero’s guide to being a Super Kid!

By Vanessa Bowman

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Smashwords Edition

The Body Garden: A Super Food Hero guide to become a Super kid

Copyright © 2014 by Vanessa Bowman. All rights reserved.

Cover design/Illustrations –Brainstorm Graphic Design-Arthur Jett

The Fiverr Team- Slientsword, Artist Saunders,Viser1000,Alyssaerin, Willzart, & Roeya

Editing- Fiverr Team -Evelyn Egeell & Poppy 12

Recipes- Chef Cameron Payne and Vanessa Bowman

Smashwords Edition, License Notes

This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to your favorite ebook retailer and purchase your own copy. Thank you for respecting the hard work of this author.

Dedicated to Brandon Bowman - My nephew that inspired me to write this Book, because he only wanted to eat pizza, nuggets and oatmeal. Also, to all the foster children that have blessed me with their presence in and out of my home over the last seven years.

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