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    Gluten and Wheat Allergy
    Gluten and Wheat Allergy
    Gluten and Wheat Allergy
    Ebook75 pages39 minutes

    Gluten and Wheat Allergy

    By Rita Greer

    ()

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    About this ebook

    The incidence of coeliac disease is on the increase, especially amongst younger people. Allergies related to wheat and gluten plague many with digestive problems, allergy and mood swings.

    This guide provides practical advice on gluten allergy, wheat sensitivity and coeliac diseases.

    It explains:

    • what gluten is
    • the symptoms of allergy
    • a list of 'safe' foods and those to avoid
    • useful alternatives to wheat, rye, barley and oats

    Also included are basic recipes, emergency menus and facts about coeliac disease.

    Rita Greer is an experienced diet therapist and cookery writer. She has many years' experience of coping with a gluten-free diet.

    Thorsons 'Diets to Help' series provides simple nutritional guidelines to help control or overcome allergies and illness. Each title is written by an experienced nutritionist or naturopath.

    LanguageEnglish
    PublisherHarperCollins UK
    Release dateJun 26, 2014
    ISBN9780007584499
    Gluten and Wheat Allergy
    Author

    Rita Greer

    Rita Greer is a specialist in cooking and catering for people with special diets. She is author of a number of successful special diet cookbooks.

    Read more from Rita Greer

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      Gluten and Wheat Allergy - Rita Greer

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