Tips
• Gluten is a protein found in grains such as wheat, barley and rye, which helps food retain elasticity and structure. In a
The Recipes You Ask For... At Your Request
“I had the most incredible prawn ramen while at Flock in Tairua recently. Would they share the recipe? I don’t live locally and I’d love to be able to make it at home!” RACHEL GRAHAM Flock bills itself as ‘a place to gather’. Food magazine caught up
