Woman's Day Magazine NZ

SHOULD YOU QUIT GLUTEN?

A few decades ago, you probably hadn’t even heard of gluten. Now it’s become so widely feared it may as well be plastered on one of those “wanted dead or alive” posters from the Wild West.

Gluten’s unpopularity may lead you to consider whether you might need to avoid this protein found in grains such as wheat, rye and barley.

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