Milking The Truth
Dear dairy…. it’s not easy to say all of this, but you need to know the truth
Do you know that giving your child dairy products could be causing some serious side-effects?
The ‘dangers of dairy’ is a topic that most health professionals avoid and which many parents are unaware of, but as a paediatric nutritionist and concerned parent, I feel compelled to share my experiences.
Of course, everyone has the freedom of choice and makes their own lifestyle decisions, but isn’t it better to be informed by science rather than to simply follow tradition? Ultimately, my view on the dangers of dairy comprises a combination of researched facts, my own personal experience and the myriad children (and their relieved parents) whose lives I have seen changed for the better because they made big changes to their diets.
The fact is our eating habits have long been influenced by industry bodies which have their own agendas. We’re told we should follow the Healthy Eating Pyramid in order to get the right types and proportions of foods into our bodies,
