Taste of Home Healthy Cooking Cookbook: Eat right with 350 family favorite dishes!

By Taste of Home

Meet your go-to guide for feeding the family fresh, healthy meals that are quick and easy to prepare. Whether you’re cooking for someone with dietary restrictions or you’re simply trying to get your kids to eat more veggies, Taste of Home Healthy Cooking is chock full of delicious family-approved recipes as well as advice from health-minded home cooks from around the country.
 
Simple tricks for using everyday items to prepare healthy home cooked meals are at your finger tips, along with hundreds of Test Kitchen-approved recipes. You’ll soon discover that cooking with good-for-you ingredients is a tasty way to show the family you care. Most important…it’s easier than you think!
 
In a hurry? Look for our 30-Minute icon. Those dishes come together in a snap, even on busy nights. Want to cut back on salt? Our low-sodium icon spotlights recipes that punch up flavor without much salt.
 
Learn how to lighten up your favorite foods and celebrate special occasions without busting buttons. Registered dieticians explain clever ways to cut sodium, fat and sugar, without sacrificing the flavors you love. It’s time to take charge of your family’s health needs without adding unnecessary stress—let Taste of Home Healthy Cooking show you how.

• Language: English
• Publisher: Readers Digest
• Release date: Dec 26, 2013
• ISBN: 9781617652653

Taste of Home

Taste of Home is America’s #1 food/lifestyle brand, inspiring togetherness through cooking, baking and entertaining. Featuring recipes shared by today’s home cooks, Taste of Home magazine has hundreds of thousands of subscribers throughout North America and publishes best-selling cookbooks and newsstand specials. The brand’s web site is a top destination, featuring kitchen-tested recipes, how-to techniques, cooking videos and more. Taste of Home has more than 6.3 million fans on Facebook, 2 million followers on Instagram, 2.6 million Pinterest followers and receives more than 28 million unique monthly visitors. Visit Taste of Home on Facebook, Instagram and Pinterest to learn more.