Your Beautiful Mind: Control Alcohol and Love Life More (Principle One: The Call for Sobriety): Control Alcohol, Discover Freedom, Find Happiness and Change Your Life

Written by Cassandra Gaisford

Narrated by Lily Rose

Cut back or quit drinking entirely…fast!

Are you worried you're drinking too much? Has alcohol become a major part of your life? Do you fear it's affecting your health? Your relationships? Your career?

Cassandra Gaisford, a former health counselor and holistic therapist, award-winning artist, and the #1 bestselling author of Stress Less, Mid-Life Career Rescue, and Find Your Passion and Purpose (BCA, Dip Psych), provides a fresh sobriety solution.

Anyone who needs to be kept on track or inspired to kick the drinking habit and commit to living sober will find genuine help in this refreshingly insightful and solution-focused book.

Your Beautiful Mind: Control Alcohol and Love Life More (Principle One: The Call for Sobriety), you'll learn:

• Strategies to take control of your drinking
• Awareness of the real harm excessive alcohol consumption takes on your mind, body, and soul
• Sophisticated alternatives to drink
• How to handle pressure from others who feel threatened by your sobriety
• Savvy ways to beat slick and subliminal marketing from companies who profit from your addiction
• How to handle life 'raw' - tools, tips, and strategies to deal with stress and daily hassles
• Ways to discover freedom, find happiness, and change your life
• 
  

• Language: English
• Publisher: Blue Giraffe Publishing
• Release date: Feb 19, 2024
• ISBN: 9781991054128

Cassandra Gaisford

Cassandra Gaisford, is a holistic psychologist, award-winning artist, and #1 bestselling author. A corporate escapee, she now lives and works from her idyllic lifestyle property overlooking the Bay of Islands in New Zealand. Cassandra is best known for the passionate call to redefine what it means to be successful in today’s world. She is a well-known expert in the area of success, passion, purpose and transformational business, career and life change, and is regularly sought after as a keynote speaker, and by media seeking an expert opinion on career and personal development issues.  Cassandra has also contributed to international publications and been interviewed on national radio and television in New Zealand and America.  She has a proven-track record of success helping people find savvy ways to boost their finances, change careers, build a business or become a solopreneur—on a shoestring. Cassandra’s unique blend of business experience and qualifications (BCA, Dip Pych.), creative skills, and well-ness and holistic training (Dip Counselling, Reiki Master Teacher) blends pragmatism and commercial savvy with rare and unique insight and out-of-the-box-thinking for anyone wanting to achieve an extraordinary life. ​