78 min listen
Healing Generational Wounds with Claudia Parada
FromCafe con Pam
ratings:
Length:
60 minutes
Released:
Jun 12, 2022
Format:
Podcast episode
Description
Listeners, we're back this week with Claudia Parada.
Claudia is a Nicaraguense, First Gen Latinx Mama living on occupied Ramaytush Ohlone Lands known as San Francisco, CA. She's unapologetically pro-Latinx femme, centering these folks in her healing work - therapy, energy work, and antiracism trainings.
She created Claudia Parada Energy to finally give space and power to first-generation Latinas through a range of therapeutic practices. Rooted in shared cultural experiences and built on years of exploring traditional and ancestral healing, she offers guidance from a grounded place of knowing how bright you can become.
That means helping you break generational patterns that only hold you back, showing you how to create balance in order to embrace your true Self, and helping you reignite passion and motivation in everything you do — yes, it’s possible!
To guide you on this journey, she brings a wealth of knowledge in psychotherapy, Latin American studies, and a continued practice in energy healing, Mesoamerican Medicina and Gestalt awareness training.
During this episode we talked about:
07:34 - Mother-daughter relationship and being the youngest
11:19 - Looking outside
13:32 - Being a good enough caretaker
15:35 - Experimental learners
17:06 - Parenting and anxiety
25:14 - Going to a predominantly white school
31:05 - Disentangling from her mom
34:21 - Staying true to herself
43:13 - Becoming a therapist
45:32 - Mental health and physical body
48:28 - Psychology and curanderismo
This episode is brought to you by MagicMind is the world's first productivity drink.
? All-natural Ingredients: Adaptogens - help decrease stress Nootropics - boost blood flow & cognition Matcha - keeps you focused.
? Lighter On Caffeine: Unlike regular energy drinks, minimal caffeine, all of which comes from matcha tea.
? Drink Less Coffee: Quitting coffee is hard. MagicMind increases productivity while reducing coffee cravings and preventing the caffeine crash.
? Crush Your To-do List:The extra productivity and focus allow you to be more successful, conquer to-do lists faster, and give you more time to spend with loved ones.
? Helps Fight Off:Procrastination, Brain Fog, fatigue, and some ADD symptoms. After 3 to 7 days of continuous use, it’s easier to get into a flow state, be more productive, and drink less coffee.
TRY IT OUT, USE MY CODE PAM AND GET 20% OFF
Follow Claudia on all things social:
Website
Instagram
Follow Cafe con Pam on all things social
Instagram
Facebook
http://cafeconpam.com/
Join the FREE Cafe con Pam Challenge
Join our Discord space and let's keep the conversation going!
If you are a business owner, join us for Aligned Collective Mastermind
Learn about PowerSisters
Subscribe, rate, review, and share this episode with someone you love!
And don't ever forget to Stay Shining!
Claudia is a Nicaraguense, First Gen Latinx Mama living on occupied Ramaytush Ohlone Lands known as San Francisco, CA. She's unapologetically pro-Latinx femme, centering these folks in her healing work - therapy, energy work, and antiracism trainings.
She created Claudia Parada Energy to finally give space and power to first-generation Latinas through a range of therapeutic practices. Rooted in shared cultural experiences and built on years of exploring traditional and ancestral healing, she offers guidance from a grounded place of knowing how bright you can become.
That means helping you break generational patterns that only hold you back, showing you how to create balance in order to embrace your true Self, and helping you reignite passion and motivation in everything you do — yes, it’s possible!
To guide you on this journey, she brings a wealth of knowledge in psychotherapy, Latin American studies, and a continued practice in energy healing, Mesoamerican Medicina and Gestalt awareness training.
During this episode we talked about:
07:34 - Mother-daughter relationship and being the youngest
11:19 - Looking outside
13:32 - Being a good enough caretaker
15:35 - Experimental learners
17:06 - Parenting and anxiety
25:14 - Going to a predominantly white school
31:05 - Disentangling from her mom
34:21 - Staying true to herself
43:13 - Becoming a therapist
45:32 - Mental health and physical body
48:28 - Psychology and curanderismo
This episode is brought to you by MagicMind is the world's first productivity drink.
? All-natural Ingredients: Adaptogens - help decrease stress Nootropics - boost blood flow & cognition Matcha - keeps you focused.
? Lighter On Caffeine: Unlike regular energy drinks, minimal caffeine, all of which comes from matcha tea.
? Drink Less Coffee: Quitting coffee is hard. MagicMind increases productivity while reducing coffee cravings and preventing the caffeine crash.
? Crush Your To-do List:The extra productivity and focus allow you to be more successful, conquer to-do lists faster, and give you more time to spend with loved ones.
? Helps Fight Off:Procrastination, Brain Fog, fatigue, and some ADD symptoms. After 3 to 7 days of continuous use, it’s easier to get into a flow state, be more productive, and drink less coffee.
TRY IT OUT, USE MY CODE PAM AND GET 20% OFF
Follow Claudia on all things social:
Website
Follow Cafe con Pam on all things social
http://cafeconpam.com/
Join the FREE Cafe con Pam Challenge
Join our Discord space and let's keep the conversation going!
If you are a business owner, join us for Aligned Collective Mastermind
Learn about PowerSisters
Subscribe, rate, review, and share this episode with someone you love!
And don't ever forget to Stay Shining!
Released:
Jun 12, 2022
Format:
Podcast episode
Titles in the series (100)
She's More Than Her Hijab with Tatiana Oueini: Cafe con Pam is the weekly podcast featuring fearless Latinx (or people of color) that are breaking barriers, changing lives and making this world a better place while living in the US. This is Episode #5 and we have a conversation with Tatiana Oueini. We talk about growing up Muslim and what it was like when she made the choice of wearing a Hijab and her experiences growing up in the US. All while enjoying a beautiful cup of coffee. by Cafe con Pam